RMR Training Podcast
Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
RMR Training Podcast
228: Kevin Gregory - DEKA Training
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Rich Ryan
Kevin Gregory is an OCR OG, Hybrid athlete, coach, and gym owner. We get into the weeds about specific training and racing for the Deka event in this episode
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