This exercise I deeply value and is based on my experience with David Treleaven which I had the chance to experience during my embodiment facilitation practitioner training held by Mark Walsh.
Resources to look into:
David Treleaven | Learn Trauma-Sensitive Mindfulness
Home - Embodiment Unlimited
Don't forget to connect with me on Instagram @unseen.dynamics.
To apply for my 1:1 FREE SPIRIT's rising Mentorship, click here.
Pamela
___________________________________________
Latest Episodes & 🔥 Free Ressources
#0 My pathway for you
#1 Somatic Shamanism - It all starts with you
#1.1-.1.1 - 🔥7 bit-sized days to accelerate your life
#2 One day I know who I am - Building a foundation
#2.1-2.4 🔥3 bit-sized days to step into your core values
#2.5 🔥My life areas (guided visualization journey)
#3 Safety, Expansion, Release
#4 Safety
#4.1 Traumatic body imprint
#4.1.1 🔥20-min my relationship with myself
#4.2 ...
This exercise I deeply value and is based on my experience with David Treleaven which I had the chance to experience during my embodiment facilitation practitioner training held by Mark Walsh.
Resources to look into:
David Treleaven | Learn Trauma-Sensitive Mindfulness
Home - Embodiment Unlimited
Don't forget to connect with me on Instagram @unseen.dynamics.
To apply for my 1:1 FREE SPIRIT's rising Mentorship, click here.
Pamela
___________________________________________
Latest Episodes & 🔥 Free Ressources
#0 My pathway for you
#1 Somatic Shamanism - It all starts with you
#1.1-.1.1 - 🔥7 bit-sized days to accelerate your life
#2 One day I know who I am - Building a foundation
#2.1-2.4 🔥3 bit-sized days to step into your core values
#2.5 🔥My life areas (guided visualization journey)
#3 Safety, Expansion, Release
#4 Safety
#4.1 Traumatic body imprint
#4.1.1 🔥20-min my relationship with myself
#4.2 ...