The Routine Advantage | Simple Systems to Get Organized and Build Consistency

77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!

June 06, 2024 Renae Matt Episode 77
77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!
The Routine Advantage | Simple Systems to Get Organized and Build Consistency
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The Routine Advantage | Simple Systems to Get Organized and Build Consistency
77 | Want to Step Out of Your Comfort Zone During Your Movement Routine? Try These 4 Tips!
Jun 06, 2024 Episode 77
Renae Matt

Have you ever wanted to add something to your exercise routine, but didn’t because you weren’t confident about it and didn’t want to look like an idiot? *raising my hand*

I recently switched up my workout routine at the gym and it took every little bit of bravery I had, but…I finally did it! So let’s talk today about four things I learned in this situation so it can help you beat the fear when it comes to your movement routine and step out of your comfort zone, too!

Let's get to it!
Renae

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.
.

NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!

> SUBSCRIBE so you don’t miss an episode!

> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com

> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity

> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!

Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com

Thanks for being here!
- Renae & Team

Show Notes

Have you ever wanted to add something to your exercise routine, but didn’t because you weren’t confident about it and didn’t want to look like an idiot? *raising my hand*

I recently switched up my workout routine at the gym and it took every little bit of bravery I had, but…I finally did it! So let’s talk today about four things I learned in this situation so it can help you beat the fear when it comes to your movement routine and step out of your comfort zone, too!

Let's get to it!
Renae

.
.
.

NEXT STEPS:

> Leave a RATING & REVIEW to spread the love (Renae reads them all)!

> SUBSCRIBE so you don’t miss an episode!

> Send Renae an AUDIO TESTIMONIAL or ASK A QUESTION: speakpipe.com/theroutineadvantagepodcast

> Get the FREE A.U.D.I.T. Your Habits guide: AuditYourHabits.com

> Get YOUR ORGANIZED LIFE BLUEPRINT: YourOrganizedLifeBlueprint.com

> JOIN the free community on Facebook at www.facebook.com/groups/theroutineadvantagecommunity

> If you want to snag Renae's favorite paper planner, the DREAM Planner, grab it HERE and use code RENAE15 for 15% OFF!

Have a question or topic request? Send an email to theroutineadvantagepodcast@gmail.com

Thanks for being here!
- Renae & Team