Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.

Aiming for the Gold in Life

March 26, 2024 Claudia Noriega-Bernstein
Aiming for the Gold in Life
Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.
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Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.
Aiming for the Gold in Life
Mar 26, 2024
Claudia Noriega-Bernstein

She was an average girl who quantum leaped into becoming an Olympian, writing a book and living all over the world with the love of her life while creating her dream business!

 "If I was to tell my younger self I would be doing all of this, I never would have thought it was possible." 
She didn’t have the right body type. Was never flexible enough. Was the “chubby one” on the team. The reserved at Nationals and didn’t even rank in the top 100 in Canada! But she did not give up. and she made the team! not only that but Danielle went to compete in the team synchronised swimming event in the 2016 Rio Summer Olympics. and she became  the vice-captain of the Australian team which placed eighth overall with 75.4333 in the free routine and 74.0667 in the technical. 

But in October 2013, she was involved in a horrifying incident at training that resulted in her having a major concussion and needing to drop out of university to recover. A situation that resulted in her feeling extremely depressed.  Do you know what happened next? listen to this uplifting episode where she takes us through her unbelievable journey. 

Danielle Kettlewell is an Olympian, Speaker, Coach, Author, and Podcast Host. From Canada to Australia, she pursued her impossible dream of joining the Australian National Synchronised Swimming Team and competing in the Olympics, achieving that goal at the Rio Olympic Games in 2016. After five years on the team, including three World Championships, Danielle made history as part of Australia's First Mixed Duet in 2019 before retiring. Now, she passionately guides individuals worldwide through her podcast, programs, retreats and coaching, helping them liberate their body, mind, and soul to live a life they love.


I have a Spanish episode every second to the last Thursday of each month
(Un nuevo episodio en español cada penúltimo Jueves de cada mes.)

Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.

You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten to be anything else
You feel empty!
You feel guilty when you make yourself a priority
You feel you are on a hamster wheel
Everyday is the same!
You have lost that spark you once had
You are tired of the same old thing
You don't know where to start!

Reach out to me, let's have a chat!


Follow Claudia! Instagram: @Claudia_Noriega_Bernstein or join her FB page to be part of the Don't Shrink to Fit community https://www.facebook.com/claudianoriegabernstein/

This podcast has a new episode every week.

Upcoming Event! Fall of 2024

Picture this: a serene escape, soul-nourishing conversations, and a journey to rediscover your passions and purpose.

It's a chance to reconnect with your true self and forge meaningful connections. A...

Show Notes

She was an average girl who quantum leaped into becoming an Olympian, writing a book and living all over the world with the love of her life while creating her dream business!

 "If I was to tell my younger self I would be doing all of this, I never would have thought it was possible." 
She didn’t have the right body type. Was never flexible enough. Was the “chubby one” on the team. The reserved at Nationals and didn’t even rank in the top 100 in Canada! But she did not give up. and she made the team! not only that but Danielle went to compete in the team synchronised swimming event in the 2016 Rio Summer Olympics. and she became  the vice-captain of the Australian team which placed eighth overall with 75.4333 in the free routine and 74.0667 in the technical. 

But in October 2013, she was involved in a horrifying incident at training that resulted in her having a major concussion and needing to drop out of university to recover. A situation that resulted in her feeling extremely depressed.  Do you know what happened next? listen to this uplifting episode where she takes us through her unbelievable journey. 

Danielle Kettlewell is an Olympian, Speaker, Coach, Author, and Podcast Host. From Canada to Australia, she pursued her impossible dream of joining the Australian National Synchronised Swimming Team and competing in the Olympics, achieving that goal at the Rio Olympic Games in 2016. After five years on the team, including three World Championships, Danielle made history as part of Australia's First Mixed Duet in 2019 before retiring. Now, she passionately guides individuals worldwide through her podcast, programs, retreats and coaching, helping them liberate their body, mind, and soul to live a life they love.


I have a Spanish episode every second to the last Thursday of each month
(Un nuevo episodio en español cada penúltimo Jueves de cada mes.)

Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.

You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten to be anything else
You feel empty!
You feel guilty when you make yourself a priority
You feel you are on a hamster wheel
Everyday is the same!
You have lost that spark you once had
You are tired of the same old thing
You don't know where to start!

Reach out to me, let's have a chat!


Follow Claudia! Instagram: @Claudia_Noriega_Bernstein or join her FB page to be part of the Don't Shrink to Fit community https://www.facebook.com/claudianoriegabernstein/

This podcast has a new episode every week.

Upcoming Event! Fall of 2024

Picture this: a serene escape, soul-nourishing conversations, and a journey to rediscover your passions and purpose.

It's a chance to reconnect with your true self and forge meaningful connections. A...