Don't Shrink to Fit: Empowering and Inspiring women, one story at a time.
How to live your "unperfected" life happily ever after
Brooke Jean, MA, LPC is a Licensed Therapist, Coach, Speaker and the Host of The Unperfected Pod on a mission to normalize normal. She believes that life isn’t perfect, but it can be unperfected and using a blend of energy work, counseling, coaching & facilitation, she guides her audience to let go of who they think they are, in order to create the life they’ve been waiting for.
In this episode: In college, she got pregnant and became a single mother. She stopped with the scary partying and instead tried to perfect her parenting. Suddenly she was launched into coping mechanisms Round 2. This time in the form of wine, cheese and Amazon Prime. Something deep inside her knew it was time for a major pivot. She left the stability of the corporate ladder and began to shed all the freaking "shoulds I had" let rule her life.She deep into the dark unknown while embarking upon an epic healing, self-discovery and spiritual journey. The life transitions didn’t end after leaving her job. She got married, launched a business and had a second baby. Along the way, She reconnected with her inner wild and found magic in her mess. In losing who she was and who she thought she was supposed to be, she set herself on the most beautiful path. Doing this work has transformed her, her life, her leadership, her business, her relationships and her internal dialogue. This is an episode filled with nuggets that I know are going to enriched your life while you are laughing with us. I hope you like it as much as we did recording it for you.
Connect with her: www.liveunperfected.com
Insta: @brookejeanunperfected
Host of The unperfected podcast
I have a Spanish episode every second to the last Thursday of each month
(Un nuevo episodio en español cada penúltimo Jueves de cada mes.)
Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.
You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten to be anything else
You feel empty!
You feel guilty when you make yourself a priority
You feel you are on a hamster wheel
Everyday is the same!
You have lost that spark you once had
You are tired of the same old thing
You don't know where to start!
Reach out to me, let's have a chat!
Follow Claudia! Instagram: @Claudia_Noriega_Bernstein or join her FB page to be part of the Don't Shrink to Fit community https://www.facebook.com/claudianoriegabernstein/
This podcast has a new episode every week.
Upcoming Event! Fall of 2024
Picture this: a serene escape, soul-nourishing conversations, and a journey to rediscover your passions and purpose.
It's a chance to reconnect with your true self and forge meaningful connections. A...
Brooke Jean, MA, LPC is a Licensed Therapist, Coach, Speaker and the Host of The Unperfected Pod on a mission to normalize normal. She believes that life isn’t perfect, but it can be unperfected and using a blend of energy work, counseling, coaching & facilitation, she guides her audience to let go of who they think they are, in order to create the life they’ve been waiting for.
In this episode: In college, she got pregnant and became a single mother. She stopped with the scary partying and instead tried to perfect her parenting. Suddenly she was launched into coping mechanisms Round 2. This time in the form of wine, cheese and Amazon Prime. Something deep inside her knew it was time for a major pivot. She left the stability of the corporate ladder and began to shed all the freaking "shoulds I had" let rule her life.She deep into the dark unknown while embarking upon an epic healing, self-discovery and spiritual journey. The life transitions didn’t end after leaving her job. She got married, launched a business and had a second baby. Along the way, She reconnected with her inner wild and found magic in her mess. In losing who she was and who she thought she was supposed to be, she set herself on the most beautiful path. Doing this work has transformed her, her life, her leadership, her business, her relationships and her internal dialogue. This is an episode filled with nuggets that I know are going to enriched your life while you are laughing with us. I hope you like it as much as we did recording it for you.
Connect with her: www.liveunperfected.com
Insta: @brookejeanunperfected
Host of The unperfected podcast
I have a Spanish episode every second to the last Thursday of each month
(Un nuevo episodio en español cada penúltimo Jueves de cada mes.)
Hi,
My name is Claudia Noriega-Bernstein. I am an author and I have been an abundance coach for over 15 years, I empower women to achieve their vision, to get unstuck so they finally have a joyful life.
A life they look forward to live. I give them the tools that worked for me and help me be where I am now.
You are feeling drained
You have lost your passion
You are lost on the many roles you play everyday
You are a mom 24/7 because you have forgotten to be anything else
You feel empty!
You feel guilty when you make yourself a priority
You feel you are on a hamster wheel
Everyday is the same!
You have lost that spark you once had
You are tired of the same old thing
You don't know where to start!
Reach out to me, let's have a chat!
Follow Claudia! Instagram: @Claudia_Noriega_Bernstein or join her FB page to be part of the Don't Shrink to Fit community https://www.facebook.com/claudianoriegabernstein/
This podcast has a new episode every week.
Upcoming Event! Fall of 2024
Picture this: a serene escape, soul-nourishing conversations, and a journey to rediscover your passions and purpose.
It's a chance to reconnect with your true self and forge meaningful connections. A...