FLIPSIDE OF MIDLIFE® with Karli Newman
Hi there! I'm Karli Newman, and this is my podcast, FLIPSIDE OF MIDLIFE®.
In my mid-40s, my positive mindset was tested. I felt life was passing me by. I was restless in my career even though I loved my job, and exhausted after years of ignoring my self-care. PLUS the hormonal shifts of perimenopause were affecting me in ways I didn't know or understand.
Externally I maintained a positive attitude. Internally I struggled with changing my life’s direction. I didn't talk about it and it took me years to work through it.
Over time I took some big leaps, including a move back to Arizona. I created a new approach to my life and maximized my innate positivity. That’s how I ended up here - helping women like you tap into your positive mindset and inner expertise to see and seize the possibilities around you. I don’t want you to do this alone!
I’m a certified coach focused on whole-life wellness. I know from personal experience what a transformational time of life this is and how challenging it feels sometimes! I’m here to help you navigate obstacles, uncover how to move forward, and continue your unique journey of personal growth and self-discovery.
I intentionally create short episodes that fit into your busy life and get you thinking about your well-being. I cover topics that the women in this community care about (that's you BTW!).
Wherever you are in midlife and beyond, there’s space here to honor who you’ve been, love who you are, and be excited about who you are becoming.
This is the FLIPSIDE OF MIDLIFE® and it's a glorious place to be!
Go ahead...binge all of my episodes. xo Karli
FLIPSIDE OF MIDLIFE® with Karli Newman
MIDLIFE MUSINGS: YOUR FORGOTTEN HAPPY
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Over time, it’s easy to lose track of things that make us happy.
Thanks to a conversation at one of my events, I was reminded of a passion I’ve rekindled.
Tune in to this short episode to hear what it is and receive a little nudge from me.
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I’d love to help you LOVE midlife and beyond. Visit my website at flipsideofmidlife.com.
I work exclusively with women in midlife and beyond. Want more content that helps you live a positive life where the possibilities are endless? Join my email list at this link!
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MIDLIFE MUSINGS: YOUR FORGOTTEN HAPPY
{MUSIC INTRO}
Hi there, my friend. It's me, Karli. Thanks for listening to my MIDLIFE MUSINGS.
Lately, I've been reading more than I have in a really long time.
Near the end of 2023, at one of my events in Phoenix, several women were chatting about books they had read. I asked if there was any interest in being part of a book club and more than a few of them said yes. So I started one!
I've never been part of a book club, let alone organized one, but it has been such a wonderful experience. The group selected books that I wouldn't have read otherwise, and I find it so interesting to hear the different points of view during our monthly gatherings. It has really pushed me out of my literary comfort zone.
Now that books are on my radar, I'm reading more than the book club selections. I'm turning pages every night before lights out. It's helping me sleep better. I'm finding space during the day to read rather than scroll mindlessly. I'm boosting my knowledge and I'm getting inspired.
The thing is I used to be a voracious reader. There were times when I was reading a couple of books a week. I had forgotten how happy I am when I am reading.
And that gets me thinking about you. What brings happiness into your life that you've forgotten about?
Think about the things that have faded from your life for one reason or another. What did you love doing?
Maybe it's something you can easily create space for. Or perhaps it requires a bit of planning.
I am so grateful for the nudge I received that brought reading back into my life. So, I'm here to encourage you to remember the happy you've forgotten about.
Why not rekindle it today?
Thanks for listening, my friend. I'll be back with another MIDLIFE MUSINGS in two weeks. Until then don't miss my regularly scheduled episodes of FLIPSIDE OF MIDLIFE®️ that come out every Wednesday.
{MUSIC OUTRO}
