The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Welcome to The Jane Wareham Podcast, an empowering show designed for the busy entrepreneur, who is curious about the role that mindset plays in having a successful biz and a happy life. If you're feeling like running your own business is hard, the results don't come fast enough, and you're consumed with fears and self-doubt, this podcast will greatly serve you.
Join your host, Jane Wareham, The Mindshift Coach, international speaker, on the journey to understanding power of your mind and how you can use it to create the life and business of your dreams. Jane's passion lies in empowering you to see that you can have anything that you want in life - if your mindset is in the right place - so it's time to make some mindshifts to get your mind there.
Drawing from 10+ years of experience and personal transformations, Jane understands that the key to living the life you dream about lies within your own mind. By breaking free from self-doubt, and negative self-talk, she expertly guides you on a path of self-discovery, enabling you to cultivate resilience, embrace change, and overcome obstacles, and step into your power with confidence.
The Jane Wareham Podcast offers weekly episodes released every Monday, filled with powerful storytelling, mindshift tools, and expert insights, equipping you with what you need to shift your perspective and make your dreams your reality. Whether it's through Jane's solo episodes or inspiring interviews with industry leaders, you'll be empowered to take bold action towards your goals.
Subscribe now together, we'll explore the impact of mindshifts and how they can lead you to unlocking your wildest dreams.
Beyond the podcast, connect with Jane Wareham and a community of like-minded women on Instagram @janewareham. There, you'll discover additional resources, behind-the-scenes content, and opportunities to engage Jane.
It's time to make your first mindshift - press play!
The Jane Wareham Podcast | Your Guide to Mindset Mastery | Self-Improvement & Empowerment Strategies
Harmonizing Life: The Subconscious Route to Contentment with Paige Frisone
Welcome to another insightful episode! I'm your host, Jane Wareham, and today I'm joined by the wonderful Paige Frisone, a renowned subconscious health practitioner and speaker. Together, we dive into the fascinating journey towards conscious happiness.
Paige and I explore the depths of the subconscious mind and its pivotal role in our personal development and healing from trauma. We uncover the power of intentional practices that help us align our inner selves, leading to long-lasting wellness.
Tune in as we explore how to cultivate a harmonious relationship with our subconscious for a more fulfilling life journey.
About Paige Frisone
Paige is a Subconscious Health Practitioner, published writer, and award-winning Impact Speaker stationed in Colorado. She is the founder and owner of her integrative practice, Inner Realm Wellness LLC, where she aids clients around the globe in processing the emotions and memories that signal present-day stress by using over 14+ different modalities from Eastern and Western medicine combined. Her work is fueled by losing a decade of her life to anorexia, depression, anxiety, self-harm, and trauma.
HIGHLIGHTS:
1:04 - 1:38
Paige Frisone shares her personal journey and how writing became a catalyst for self-inquiry and self-actualization.
5:00 - 5:57
Discussing the anatomy of happiness and the balance between the conscious and subconscious mind.
10:03 - 11:56
Paige explains her unique approach to therapy, highlighting the importance of treating each individual differently and using a mix of Eastern and Western methods.
20:33 - 23:02
Paige discusses the concept of duality in life and how balance leads to happiness. She shares insights into how she cultivates happiness through intentionality, ritual, and finding joy in simple things.
CONNECT FURTHER WITH PAIGE FRISONE
Social Media Handles
Facebook
Linkedin
Instagram
If you’re new to my world, I welcome you to get started with my FREE instant access masterclass: MINDSHIFT: Master Judgements & Re-Write Your Truth where you'll work through your self-doubt and step into your true power!
Connect with Jane Wareham and a like-minded community on Instagram @janewareham or visit her website www.momentumbyjane.ca for additional resources and engagement.