Episode #06: To Kegel or Not to Kegel
Pelvic Health and Fitness Podcast
Pelvic Health and Fitness Podcast
Episode #06: To Kegel or Not to Kegel
Aug 30, 2021 Season 1 Episode 6
Rhonda Chamberlain and Dayna Morellato

In this episode, Dayna and Rhonda discuss all things Kegels! Many people are led to believe that Kegels are the answer to all their pelvic floor issues. We’re here to discuss why that may not necessarily be true and some tips to try other than non-stop Kegels! This is a great discussion that you will learn a lot from!

Find Dayna here:
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Find Rhonda here:
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Website