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Living True By Design
Are you a high-achieving, ambitious professional working mother, feeling trapped in the whirlwind of your demanding career and family responsibilities? Overwhelmed by stress, busyness, and societal expectations? Drained of energy and struggling to find balance while silently battling guilt and unfulfillment?
Welcome to a transformative journey a certified lifestyle medicine physician, experienced yoga and meditation teacher, and a mother of three. In this immersive podcast, she provides a path to authenticity, purpose, and vitality. Through tailored coaching programs, Dr. Libby Schanzmeyer equips you with the tools and strategies to regain balance and create a life aligned with your true self.
Our listeners, our clients, are high-achieving professional working mothers who have successfully transformed their lives with life design. They've overcome stress, found peace within their careers and personal lives, and are thriving.
Discover how to harmoniously balance your professional and personal life, relieve stress, and find your true purpose. Learn time management techniques, prioritize self-care, and regain meaning in life. Join Dr. Libby Schanzmeyer and begin your journey towards a life of ease, vitality, and impact, where authenticity leads the way.
Welcome to Living True By Design Podcast!
Living True By Design
Discover This Friendship Building Secret
Are you struggling to maintain your friendships while juggling the demands of a successful career and motherhood?
Are you making the mistake of underestimating the power of celebrating your friends' successes?
Let's dive deeper into this overlooked secret of building stronger connections in today's episode.
By the time you finish listening, you'll learn:
- The art of positive resonance and how it can transform your relationships.
- The three common challenges that might be hindering your ability to celebrate your friends and how to overcome them.
- The incredible impact of celebrating each other on your overall health and quality of life.
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