Of Course You Can
The Of Course You Can Podcast is about possibility, permission, and the willingness to soak up all that the universe has to offer us. We'll use this time we have together to seek a deeper state of havingness.
Ultimately, this show is all about supporting you. Each week, I provide guidance and hold space for your most intimate questions.
Of Course You Can
How to Come Out of Constant Struggle + “How Do I Stop Looking for What Could Go Wrong”
We'll be discussing liberating yourself from the weight of shame and self-criticism, shifting from fear-driven "what-ifs" to a mindset rooted in trust, and unraveling old beliefs that equate success with struggle.
Skip to the good part:
[4:19]
"I feel shame about my choices—what I eat, my schedule, and how I spend my time—and find myself overly critical. I’ve been practicing shame liberation through resources like The Embodied Woman and The Breath Channel. How can I move past these feelings of restriction and return to living freely?"
[12:01]
"In therapy, I uncovered a tendency to focus on what could go wrong rather than what could go right. This hyper-awareness of potential problems leaves me feeling stuck and unable to trust. Do you have advice to help me shift this mindset?"
[22:50]
"I struggle with an old belief that I’m only worthy of success if I work excessively hard. As an artist from a family of artists, I recall my father judging others who succeeded easily. Now I push myself too hard or resist allowing projects to flow easily. How can I break free from this mindset?"
Special Birthday Offers:
Workshop Bundle: https://steviewright.thrivecart.com/33rd-birthday-special-offer-1/
Bloom: https://steviewright.thrivecart.com/33rd-birthday-special-offer-2/
The Breath Channel VIP: https://steviewright.thrivecart.com/the-breath-channel/
Private Coaching: https://steviewright.thrivecart.com/33rd-birthday-special-offer-3/
**EXPERIENCE**
Join Embodied Confidence Live: https://steviewright.thrivecart.com/embodied-confidence-live-fall-2024/
Join The Breath Channel: https://www.stevie-wright.com/the-breath-channel
Bloom - A Somatic Microdosing Program: https://steviewright.thrivecart.com/bloom/
4-Week Private Microdosing Protocol: https://steviewright.thrivecart.com/4-week-microdosing/
Women’s Retreat & Medicine Ceremony: Email steviewrght@gmail.com (notice there is no "I" in wrght)
**WORKSHOPS**
The Power of Somatic Breath: https://steviewright.thrivecart.com/somatic-breath/
Embodied Evolution: https://steviewright.thrivecart.com/belief-change-workshop/
Save $: Get BOTH Workshops: https://steviewright.thrivecart.com/workshop-bundle/
**CONNECT WITH ME**
Instagram @stevielwright_: https://www.instagram.com/stevielwrig...