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Flat-Pack Sober: Build Your Sober Life

Alcohol-Free Life By Nature and By Choice: A Different Take on Sobriety with Vee Mindful

February 12, 2024 Vee Mindful Season 1 Episode 13
Alcohol-Free Life By Nature and By Choice: A Different Take on Sobriety with Vee Mindful
Flat-Pack Sober: Build Your Sober Life
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Flat-Pack Sober: Build Your Sober Life
Alcohol-Free Life By Nature and By Choice: A Different Take on Sobriety with Vee Mindful
Feb 12, 2024 Season 1 Episode 13
Vee Mindful

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In this episode, Vee Mindful, an expert relationship coach, gives a different take on sobriety by exploring the connections between sobriety, personal growth, and healthy relationships.

Vee shares her insights on:

  • Building a fulfilling life takes time and effort. Whether you're assembling furniture or navigating relationships, patience, self-awareness, and a willingness to seek support are essential.
  • Embracing your choices is crucial. Making conscious decisions about your well-being, including choosing sobriety, empowers you to live a life that aligns with your values.
  • Understanding yourself is key to healthy relationships. Explore your attachment style and communication preferences to foster fulfilling connections.
  • Healing and growth are journeys, not destinations. Prioritize self-reflection and address past experiences before seeking new relationships.
  • The power of intentionality. Make choices that support your well-being and personal growth. Remember, healing and positive change take time.
  • Seek support when needed. Building a fulfilling life often involves seeking guidance and resources from professionals or communities.

Discover more from Vee:

Vee offers a wealth of resources, including books and a radio show, to help you on your journey of personal growth and fulfillment.

Remember: Building a life you love is an ongoing process. Embrace the journey, seek support when needed, and keep growing!

Join me next time for more inspiring conversations on Flat-Pack Sober!

Support the Show.

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.

Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.

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Show Notes

Send us a Text Message.

In this episode, Vee Mindful, an expert relationship coach, gives a different take on sobriety by exploring the connections between sobriety, personal growth, and healthy relationships.

Vee shares her insights on:

  • Building a fulfilling life takes time and effort. Whether you're assembling furniture or navigating relationships, patience, self-awareness, and a willingness to seek support are essential.
  • Embracing your choices is crucial. Making conscious decisions about your well-being, including choosing sobriety, empowers you to live a life that aligns with your values.
  • Understanding yourself is key to healthy relationships. Explore your attachment style and communication preferences to foster fulfilling connections.
  • Healing and growth are journeys, not destinations. Prioritize self-reflection and address past experiences before seeking new relationships.
  • The power of intentionality. Make choices that support your well-being and personal growth. Remember, healing and positive change take time.
  • Seek support when needed. Building a fulfilling life often involves seeking guidance and resources from professionals or communities.

Discover more from Vee:

Vee offers a wealth of resources, including books and a radio show, to help you on your journey of personal growth and fulfillment.

Remember: Building a life you love is an ongoing process. Embrace the journey, seek support when needed, and keep growing!

Join me next time for more inspiring conversations on Flat-Pack Sober!

Support the Show.

Thank you for tuning in to this episode! I appreciate your support.

How to Support Flat Pack Sober:

  1. Subscribe: Hit that subscribe button to make sure you never miss an episode. It's the easiest way to stay connected with us.
  2. Share the Love: Spread the word! Share your favorite episodes with friends, family, and on social media. Your recommendation means the world to us.
  3. Rate and Review: If you enjoyed the show, leave us a review on your favorite podcast platform. Your feedback helps us grow and improve.
  4. Join the Community: Connect with fellow fans on our social media platforms. Follow us on Facebook, Instagram, and Youtube for updates, behind-the-scenes content, and more.

Get in Touch:

Share your thoughts, ideas, and feedback with us. Email us at realmenquit@gmail.com.

Stay Updated:

For the latest news, upcoming episodes, and exclusive content, visit our website at flatpacksober.com. Sign up for our newsletter to receive updates directly in your inbox.