Silver Linings
Acknowledging life’s complexities, using an optimistic and humorous approach
Silver Linings
Melatonin is My Sleep Routine
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Marissa Whitaker and Jen Talarico
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If melatonin is part of your nightly sleep routine, this is the episode for you. We discuss why it’s hard to get a good night’s sleep as a college student, how melatonin, alcohol and weed impact quality of rest, and find the silver lining with tips to become a better sleeper.