Upgrading Your Human Operating System with Nate Langley

Nate Langley joins me on the show again (filmed in the red rocks of Sedona, AZ) to talk about making some updates to our human operating systems. Nate was the first guest I ever had on the show and since our last conversation, he's been on an interesting path as he's become a Transformation Coach and also a Certified Breathwork Facilitator.

Nate and I talk about the most common things that Nate helps people overcome in his coaching work (like how to view ourselves related to our goals), why this idea of making operating system updates makes so much sense and what updates you might want to consider on your journey to being your best self, and we discuss the power of the breath as we dive into a recent breathwork ceremony Nate led for me and some friends.

Follow Nate on Instagram @gettingtherenate

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