When you think about your most true self, what comes to mind? Maybe it's the goofy, quirky, child you remember being growing up or the artist or creator you've once been in your life. And how is that version of you different than how you find yourself showing up now?
I'm joined by Jill Bourbonais, an IFS-informed enneagram coach who works with clients to help them understand and honor their many different parts and get in touch with their true selves.
In this conversation, we talk about:
- What is the true self, how do we find it, and how do we know when we're living as our true selves?
- What are IFS and parts work and what can we learn from it?
- What is enneagram and how can it help us on the journey to rediscovering our true selves?
- The power of curiosity and the one thing that cannot co-exist with curiosity
- Jill's personal journey to having her insides match her outsides and how that process informed her learning and growth journey
Jill's Website: https://www.jillthehuman.com/
Jill's Instagram: https://www.instagram.com/jillthehuman__/
Learn more about enneagram: https://www.enneagraminstitute.com/type-descriptions/
This podcast has no advertisers. It's funded by support from listeners, like you. Consider supporting the show and meaningful conversations (like this one) by leaving a donation here: https://www.buymeacoffee.com/chadmmiles
Follow along and join the conversation on Instagram @aleveldeeper and email me directly at aleveldeeperpod@gmail.com. I'd love to hear from you!
When you think about your most true self, what comes to mind? Maybe it's the goofy, quirky, child you remember being growing up or the artist or creator you've once been in your life. And how is that version of you different than how you find yourself showing up now?
I'm joined by Jill Bourbonais, an IFS-informed enneagram coach who works with clients to help them understand and honor their many different parts and get in touch with their true selves.
In this conversation, we talk about:
- What is the true self, how do we find it, and how do we know when we're living as our true selves?
- What are IFS and parts work and what can we learn from it?
- What is enneagram and how can it help us on the journey to rediscovering our true selves?
- The power of curiosity and the one thing that cannot co-exist with curiosity
- Jill's personal journey to having her insides match her outsides and how that process informed her learning and growth journey
Jill's Website: https://www.jillthehuman.com/
Jill's Instagram: https://www.instagram.com/jillthehuman__/
Learn more about enneagram: https://www.enneagraminstitute.com/type-descriptions/
This podcast has no advertisers. It's funded by support from listeners, like you. Consider supporting the show and meaningful conversations (like this one) by leaving a donation here: https://www.buymeacoffee.com/chadmmiles
Follow along and join the conversation on Instagram @aleveldeeper and email me directly at aleveldeeperpod@gmail.com. I'd love to hear from you!