Performance Anxiety - I dispell a myth and also how many confuse it

On this episode I talk about Performance Anxiety.

Athletes often confuse both Performance Anxiety, which is categorised as Social Anxiety Disorder and pre-race nerves.

On this episode, I discuss the difference, whilst dispelling an important myth.

I also talk about one of the key elements in removing performance anxiety.

If you have any questions about this episode, feel free to email me at neil@neiledge.com

You are also welcome to email me to discuss my 12-16 week program to remove performance anxiety from your life completely.

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www.facebook.com/groups/triathlonmindset.

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Have a great day all.

Neil