The Striving Butterfly
Sharing past, present, and visions of the future;
The Striving Butterfly is here to rescue, empower, encourage, and support those healing whilst also owning their flaws. I’m here to make the uncomfortable feel comfortable.
Come unpick and unpack the excess luggage. We are about to restore what we’ve lost as I teach you how to remove the noise, put yourself first, and practice self-care.
With a new episode and occasional guest, every fortnight be sure to download and tune in to the latest episode.
Journey with me and embrace your wings. If it’s uncomfortable and you’re confused if this podcast even relates to you. Be intentional with your self care and personal development to allow yourself to get comfortable with your wings to allow you yo extend and soar.
Let this podcast be a resource to guide you to be more intentional with your life . Let this act like a learning aid by completing the handout. Before listening what is your intention, what are thinking now you’ve listened to this. Write down what comes to your mind. Highlight your thoughts and your intentions to understand where you want to get to.
The Striving Butterfly
Daily Affirmations: Empowering Your Week with Positive Thinking and Self-Love
Ever wondered how a series of simple affirmations could transform your entire week? Discover the power of positive thinking as I, your Striving Butterfly, guide you through a meditative journey of self-affirmation on this uplifting episode of the Striving Butterfly Podcast. Close your eyes, breathe deeply, and let my voice lead you through ten powerful affirmations that will help you set a positive tone for the days ahead.
00:00:35 - Affirmation 1. I am capable of achieving great things.
00:00:44 - Affirmation 2. Every day, in every way, I am becoming better and better.
00:01:08 - Affirmation 3. I radiate positivity and attract positive outcomes.
00:01:21 - Affirmation 4. I embrace challenges as opportunities to grow and improve.
00:01:32 - Affirmation 5. I am worthy of love, respect, and abundance.
00:02:09 - Affirmation 6. I choose to focus on the good in every situation.
00:02:23 - Affirmation 7. My mind is filled with healthy, positive, and loving thoughts.
00:02:36 - Affirmation 8. I am confident in my abilities and trust myself to succeed.
00:02:50 - Affirmation 9. I am surrounded by supportive and loving people.
00:02:59 - Affirmation 10. I am grateful for all the wonderful things in my life.
00:03:12 - Encouragement to appreciate yourself
00:03:34 - This week's 'Show Yourself Love' task
00:03:45 - Be your own cheerleader
00:04:06 - Who is Coleen Myers your Striving Butterfly
Take a second to reset…hit that 'Control, Alt, Delete' as we go on this journey of owning our truth, building on our future, and becoming the best version of ourselves.
Subscribe, Comment, & download this podcast on your favorite listening platform.
Email a question, topic or to share your experience: hello@thestrivingbutterfly.co.uk
Follow us on Instagram @thestrivingbutterfly, and check out our website - www.thestrivingbutterfly.com
Thanks for listening!
This is the Striving Butterfly Podcast. Here are this week's affirmations focusing on positive feeling. Close your eyes and repeat. You can even pause if you want to, but make sure you get to the end of these 10 affirmations and let them be your root of positivity this week. Set your minds right and everything else will just fall into place.
Speaker 1:I am capable of achieving great things. I am capable of achieving great things Every day, in every way. I am becoming better and better. Every day, in every way, I am becoming better and better. I radiate positivity and attract positive outcomes and attract positive outcomes. I radiate positivity and attract positive outcomes. I embrace challenges as opportunities to grow and improve. I embrace challenges as opportunities to grow and improve.
Speaker 1:I am worthy of love, respect and abundance. I am worthy of love, respect and abundance. I'm Colleen, your striving butterfly, and I'm all about owning and being your authentic self, no matter your story, your journey or whether you feel lost or not. I'm here to put those broken jigsaw puzzles back together. If you haven't already hit that subscribe button and turn on the notification bell, so you'll never and you will never miss out on any of my content, let's continue.
Speaker 1:I choose to focus on the good in every situation, I choose to focus on the good in every situation. In every situation, my mind is filled with healthy, positive and loving thoughts. My mind is filled with healthy and positive and loving thoughts. I am confident in my abilities and trust myself to succeed. I am confident in my abilities and trust myself to succeed. I am surrounded by positive and loving people. I am surrounded by positive and loving people. I am grateful for all the wonderful things in my life. I am grateful for all the wonderful things in my life, even the small bits that I sometimes don't appreciate. Even through the storms, even through the tears, even through the pain, the headaches, the frustration. I am grateful for all the wonderful things in my life.
Speaker 1:This week, the weather may not be in your favour, but go for a 20-minute walk cycle stretch session, something that's going to boost your energy. Don't forget you are your own cheerleader. So clap for yourself, celebrate yourself, love on yourself and do it for yourself. That is right, a little selfish, but we got to keep it moving people. I'm here reminding and spreading self-love, self-care with wellbeing tips to help you live your best life. These affirmations are concise yet powerful reminders to stay open to opportunities, stay positive, embrace love and welcome the new beginnings. Before you leave, subscribe to the channel. Give this video the thumbs up if you enjoy it and leave a comment like. Share your thoughts or if you have any topics that you think I should cover or affirmations, go ahead and let me know. We can also stay connected outside of YouTube and this podcast. Be sure to follow me on TikTok, instagram and Facebook for even more inspiration behind the scene glimpses and daily doses of positivity. Until next time, butterflies.
