In this episode, join us as we welcome our first guest, Barb Ranck, a seasoned Certified Life and Leadership Coach with over 25 years of experience. Renee engages in a rich conversation with Barb, exploring her journey from a farmer's daughter to an Enneagram extraordinaire dedicated to helping individuals thrive. Barb shares insights on developing self-awareness, building personal networks, and navigating the complexities of work-life balance and burnout. Through practical advice and personal anecdotes, Barb illuminates the importance of emotional intelligence, mental health awareness, and change management in both personal and professional spheres. This episode promises to inspire self-reflection, growth, and resilience for listeners seeking to thrive amidst change and cultivate a deeper sense of self-awareness.
In this episode, you will be able to:
The key moments in this episode are:
00:00:02 - Introduction to the stepping in it podcast
00:01:00 - Excitement about starting interviews
00:03:51 - Barb's background and experience
00:05:30 - Importance of culture and individual execution
00:09:16 - Importance of self-awareness in healthy relationships
00:12:28 - Importance of Self-Awareness
00:13:31 - Leveraging Strengths and Weaknesses
00:15:18 - Balancing Efficiency and Communication
00:18:40 - Addressing Burnout and Work-Life Balance
00:24:24 - Cultivating Self-Awareness and Mental Health
00:25:23 - Life Alignment and Integrity
00:26:03 - Balance vs. Blend vs. Alignment
00:27:05 - Self-Awareness and Office Culture
00:28:28 - Value of Self-Awareness
00:33:59 - The Importance of Seeking a Coach or Mentor
00:36:57 - The Natural Process of Growth and Change
00:37:24 - Overcoming Fear of Introspection
00:38:01 - Value of Research and Resources
00:38:42 - Barb's Offer and Final Thoughts
00:39:01 - Importance of Self-Awareness
Connect with Barb:
Connect with us:
https://ruralpolicypartners.com/
https://www.linkedin.com/linkedin.com/company/rural-policy-partners/
https://www.facebook.com/facebook.com/ruralpolicypartners
https://www.youtube.com/@ruralpolicypartners
Watch this episode on Youtube: https://youtu.be/iP7nxAURRjM
In this episode, join us as we welcome our first guest, Barb Ranck, a seasoned Certified Life and Leadership Coach with over 25 years of experience. Renee engages in a rich conversation with Barb, exploring her journey from a farmer's daughter to an Enneagram extraordinaire dedicated to helping individuals thrive. Barb shares insights on developing self-awareness, building personal networks, and navigating the complexities of work-life balance and burnout. Through practical advice and personal anecdotes, Barb illuminates the importance of emotional intelligence, mental health awareness, and change management in both personal and professional spheres. This episode promises to inspire self-reflection, growth, and resilience for listeners seeking to thrive amidst change and cultivate a deeper sense of self-awareness.
In this episode, you will be able to:
The key moments in this episode are:
00:00:02 - Introduction to the stepping in it podcast
00:01:00 - Excitement about starting interviews
00:03:51 - Barb's background and experience
00:05:30 - Importance of culture and individual execution
00:09:16 - Importance of self-awareness in healthy relationships
00:12:28 - Importance of Self-Awareness
00:13:31 - Leveraging Strengths and Weaknesses
00:15:18 - Balancing Efficiency and Communication
00:18:40 - Addressing Burnout and Work-Life Balance
00:24:24 - Cultivating Self-Awareness and Mental Health
00:25:23 - Life Alignment and Integrity
00:26:03 - Balance vs. Blend vs. Alignment
00:27:05 - Self-Awareness and Office Culture
00:28:28 - Value of Self-Awareness
00:33:59 - The Importance of Seeking a Coach or Mentor
00:36:57 - The Natural Process of Growth and Change
00:37:24 - Overcoming Fear of Introspection
00:38:01 - Value of Research and Resources
00:38:42 - Barb's Offer and Final Thoughts
00:39:01 - Importance of Self-Awareness
Connect with Barb:
Connect with us:
https://ruralpolicypartners.com/
https://www.linkedin.com/linkedin.com/company/rural-policy-partners/
https://www.facebook.com/facebook.com/ruralpolicypartners
https://www.youtube.com/@ruralpolicypartners
Watch this episode on Youtube: https://youtu.be/iP7nxAURRjM