What Is Your Motivation? (Daily Journal) #journalwithme Artwork

Motivational Fuel

Motivational Fuel is the podcast that ignites your inner drive and elevates your spirit. Hosted by Wondra Spencer—healthcare professional, veteran, CEO, best‑selling author, mother, wife, entrepreneur, and transformational coach—this show delivers the inspiration and clarity you need to thrive in every area of life.

Each episode features empowering conversations on:

Strength and resilience
Love and relationships
Health and self‑care
Motivation and mindset
Lifestyle and finances
Personal growth
Spiritual alignment

Wondra and her guests share real stories, hard‑earned wisdom, and practical tools that help you rise with purpose and confidence. Whether you’re seeking direction, healing, or a fresh spark of motivation, Motivational Fuel gives you the energy to move forward boldly. Learn more at wondraspencer.com

All Episodes

Motivational Fuel

What Is Your Motivation? (Daily Journal) #journalwithme

September 15, 2023 • Wondra Spencer • Season 1 • Episode 7

0:00 | 20:44

Send a text

🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer

Be an Inspiration to Others
https://youtu.be/fYkS5fRhK6U

Are you constantly preoccupied with your aspirations and wondering how to get back on track? You might feel lost and uncertain. However, dedicating a few minutes daily to journaling can positively impact your mindset and future. So, embrace the journaling process and use it to motivate yourself toward your desired goals.

Chapters
00:00 Intro
00:25 Subscribe
00:29 Be a Friend to Yourself
00:41 About the Channel
01:17 A journal has been published with the title "What Is Your Motivation?"
03:59 Here are some helpful tips for journaling:
05:02 Overview of Live Motivational Journal
08:07 Goals
08:32 Family
08:52 Savings
09:13 Removal of Debt
09:37 Health
10:30 Dreams
11:06 Creating a positive environment.
11:34 It's important to love yourself!
12:10 Influencers
12:31 Favorite Artists/Songs
13:10 Self-Care Day
13:59 Journaling
14:07 Outro
14:55 End

Sign up to receive more free tips for staying motivated https://www.youtube.com/@wondraspencer?sub_confirmation=1

Share this video with a YouTuber friend
https://youtu.be/fYkS5fRhK6U

Connect Youtube
https://www.youtube.com/watch?v=fYkS5fRhK6U

Motivational updates
https://www.facebook.com/wondraspencer1

Order My Bestseller on Bookshop!
Amazon Best‑Selling Author!

Wondra's Amazon Picks!
Best Support!

Cash App
Support my show!

Buy Me Coffee
You can send me a cup of coffee and thank you!

Buzzsprout Referral

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

Support the show

How to Follow:

Alignable Profile

Motivational Fuel Podcast

Quick Listener Survey

wondraspencer.com

Connect with me: Instagram | Facebook | TikTok | X (Twitter) | YouTube

Chapters
00:00 Intro
00:25 Subscribe
00:29 Be a Friend to Yourself
00:41 About the Channel
01:17 A journal has been published with the title "What Is Your Motivation?"
03:59 Here are some helpful tips for journaling:
05:02 Overview of Live Motivational Journal
08:07 Goals
08:32 Family
08:52 Savings
09:13 Removal of Debt
09:37 Health
10:30 Dreams
11:06 Creating a positive environment.
11:34 It's important to love yourself!
12:10 Influencers
12:31 Favorite Artists/Songs
13:10 Self-Care Day
13:59 Journaling
14:07 Outro
14:55 End