BENEFITS OF YOUR DREAMS (Motivational Journal) #journalwithme #dream

If you have dreams, you are still living and have the power to make them a reality. Watch my video for inspiration on achieving your dreams through journaling, meditation, and self-motivation. Get your Motivational Journals now and start living your best life!

🎥 https://youtu.be/X2q7TlrOIv0

🔥 On my website, get your motivational journal plus a tee shirt!
https://inspireanddrive.store/products/motivational-journal-tee-shirt-1 https://www.youtube.com/@wondraspencer 

Chapters 
00:00 Countdown 
00:06 Intro 
00:46 Websites for Purchasing My Motivational Journal 
01:09 Motivational Journal 
01:15 Accountability Partner/Coach
01:31 Dreams
01:52 Benefits of Your Dreams
02:17 Guided Meditation
02:26 Benefits of your Dreams using your Motivational Journal
02:45 Comment on Your Dreams 
02:59 Write Your Dreams in Your Motivational Journal
03:35 Meditation and Relaxing Techniques 
04:07 Place your Motivational Journal Next to Your Bed
04:26 Seek Professional Help, If needed
04:48 Adding Family/Friends/Pets to Your Daily Relaxing Techniques 
05:57 Take Action with Your Dreams & Comments
06:29 Break-Free of Our Negative Thoughts
06:58 Act on Your Dreams & Goals
07:17 Celebrate Small Achievements
07:53 Seek Professional Help 
08:21 Accountability Partner/Coach
08:57 Upcoming Video 
09:16 Love Yourself and Thank You!
10:21 End  

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Meditation with Wondra! 
https://www.youtube.com/watch?v=f4eDtts3P1U

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