Honestly... you are So Brave Podcast
Welcome to the "So Brave" podcast" the podcast where strength, resilience, and inspiration intersect for young women with a breast cancer diagnosis.
Join hosts Jon Rowe and Rachelle Panitz, two remarkable young women who've triumphed over breast cancer, as they share their journey and amplify the voices of other survivors.
This podcast is a beacon of hope for young women navigating the challenges of breast cancer. Each episode features a compelling guest with a unique skill or a powerful story that aims to inspire and uplift.
From medical professionals breaking barriers to artists channelling their creativity into healing, every guest brings a fresh perspective on life after a breast cancer diagnosis.
Together, they explore the triumphs, the struggles, and the moments of grace that define the survivor experience. Whether you're a survivor yourself, a supportive friend, or someone seeking stories of courage and resilience, "So Brave" is your safe space.
The hosts and their guests open up about the emotional rollercoaster, the importance of self-care, and the unexpected joys that can emerge from adversity. Tune in as survivors and experts share wisdom, advice, and laughter.
This podcast is more than a platform—it's a community where young women facing breast cancer can find solace, strength, and the motivation to live life to the fullest.
Subscribe now and be part of the "So Brave" community. Because every story shared is a step toward healing, and every voice heard is a beacon of hope for those navigating the journey of breast cancer.
Together, we celebrate resilience, amplify survivorship, and inspire the world—one story at a time.
Honestly... you are So Brave Podcast
So Brave - Navigating Boundaries with Noa Rein
In the upcoming episode of "Honestly, You Are So Brave," hosts Rachelle and Jen engage in a profound conversation with the resilient Noa Rein, an organisational psychologist and breast cancer survivor. The focus of this episode centers around the crucial topic of boundaries – exploring Noa's personal journey with cancer, the significance of boundaries, and why they play a vital role during and after treatment.
Noa opens up about her own experiences with breast cancer, sharing insights into the challenges she faced and the lessons she learned along the way. Listeners gain a firsthand perspective on the emotional and psychological aspects of a cancer diagnosis and how it can impact an individual's sense of self and well-being.
The hosts delve into the concept of boundaries, guided by Noa's expertise as an organisational psychologist. Together, they explore what boundaries are, how they manifest in different aspects of life, and why establishing and maintaining them becomes especially important in the context of a cancer journey. Noa provides practical advice and valuable strategies for setting healthy boundaries, emphasising their role in preserving one's mental and emotional well-being during and after treatment.
Throughout the episode, the hosts and Noa foster a compassionate dialogue, acknowledging the unique challenges individuals face when navigating the complexities of cancer and the importance of self-care. By addressing the multifaceted nature of boundaries, they aim to empower listeners to proactively manage their own well-being and relationships.
"Honestly, You Are So Brave" continues its mission to uplift and inspire, creating a space for authentic conversations that resonate with those facing adversity. Join Rachelle, Jen and Noa Rein in this enlightening episode as they explore the transformative power of boundaries and offer valuable insights for anyone navigating the intricate landscape of lifeduring and after a cancer diagnosis.
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