Honestly... you are So Brave Podcast
Welcome to the "So Brave" podcast" the podcast where strength, resilience, and inspiration intersect for young women with a breast cancer diagnosis.
Join hosts Jon Rowe and Rachelle Panitz, two remarkable young women who've triumphed over breast cancer, as they share their journey and amplify the voices of other survivors.
This podcast is a beacon of hope for young women navigating the challenges of breast cancer. Each episode features a compelling guest with a unique skill or a powerful story that aims to inspire and uplift.
From medical professionals breaking barriers to artists channelling their creativity into healing, every guest brings a fresh perspective on life after a breast cancer diagnosis.
Together, they explore the triumphs, the struggles, and the moments of grace that define the survivor experience. Whether you're a survivor yourself, a supportive friend, or someone seeking stories of courage and resilience, "So Brave" is your safe space.
The hosts and their guests open up about the emotional rollercoaster, the importance of self-care, and the unexpected joys that can emerge from adversity. Tune in as survivors and experts share wisdom, advice, and laughter.
This podcast is more than a platform—it's a community where young women facing breast cancer can find solace, strength, and the motivation to live life to the fullest.
Subscribe now and be part of the "So Brave" community. Because every story shared is a step toward healing, and every voice heard is a beacon of hope for those navigating the journey of breast cancer.
Together, we celebrate resilience, amplify survivorship, and inspire the world—one story at a time.
Honestly... you are So Brave Podcast
So Brave talks with Helen Beeley, Physio and breast cancer thriver
Listen in as Jen, Rachelle and Helen discuss the importance of a physiotherapist as part of your team during breast cancer, and the impact of lymphoedema.
About our guest: Helen Beeley is a physiotherapist with 28 years experience including cancer care, palliative care and lymphoedema therapy. She currently works at UQ Healthy Living - an over 50's clinic in Toowong, Brisbane. Helen was diagnosed with breast cancer at the start of Australia's lockdown in 2020. She continued powerlifting during and beyond active treatment. Helen is frustrated that many cancer survivors are not told about the benefits of exercise during and beyond active treatment. Helen has an instagram page to promote cancer exercise medicine and help fellow cancer survivors manage fatigue, pain and lymphoedema.
Check out her imaginative and often hilarious reminders and posts on her instagram page, full of useful and important health advice!
https://www.instagram.com/helen_beeley
https://sobrave.org.au/
https://www.facebook.com/sobraveofficial
http://linktr.ee/sobraveofficial
