Honestly... you are So Brave Podcast
Welcome to the "So Brave" podcast" the podcast where strength, resilience, and inspiration intersect for young women with a breast cancer diagnosis.
Join hosts Jon Rowe and Rachelle Panitz, two remarkable young women who've triumphed over breast cancer, as they share their journey and amplify the voices of other survivors.
This podcast is a beacon of hope for young women navigating the challenges of breast cancer. Each episode features a compelling guest with a unique skill or a powerful story that aims to inspire and uplift.
From medical professionals breaking barriers to artists channelling their creativity into healing, every guest brings a fresh perspective on life after a breast cancer diagnosis.
Together, they explore the triumphs, the struggles, and the moments of grace that define the survivor experience. Whether you're a survivor yourself, a supportive friend, or someone seeking stories of courage and resilience, "So Brave" is your safe space.
The hosts and their guests open up about the emotional rollercoaster, the importance of self-care, and the unexpected joys that can emerge from adversity. Tune in as survivors and experts share wisdom, advice, and laughter.
This podcast is more than a platform—it's a community where young women facing breast cancer can find solace, strength, and the motivation to live life to the fullest.
Subscribe now and be part of the "So Brave" community. Because every story shared is a step toward healing, and every voice heard is a beacon of hope for those navigating the journey of breast cancer.
Together, we celebrate resilience, amplify survivorship, and inspire the world—one story at a time.
Honestly... you are So Brave Podcast
So Brave talks with Kate Perkins, OT and Lymphoedema Therapist, Bounce Back from Breast Cancer
Today, Rachelle and Jen sit down with Kate who founded Bounce Back from Breast Cancer, an online exercise rehab program specifically designed for those going through acute treatments and beyond. Perfect for those living in regional and remote areas who don't have access to exercise therapy locally. Not only does Kate give us some amazing facts on how exercise can promote recovery, she also teaches us about cutting edge laser therapy and how it can help tissue healing after radiation treatment. She hopes to make this therapy available in other states as soon as possible.
If you are keen to learn more about cancer rehabilitation, this episode is the place to learn about it!
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