THE SHIFT
Can you decode your emotions?
One of the reasons it can be difficult to fully commit to experiencing a shift in your emotional patterns is because the emotions themselves are repeatedly telling you a story about you and your life. This lens which you see yourself, your relationships and the world around you becomes very familiar. It’s the familiarity that creates a sense of ownership to your experience and that can prove difficult to release your grip on. It’s literally the fabric that makes up what you believe is your identity. Even if you know better, it’s the emotional hold that needs to be more deeply appreciated and untangled to create a new and more empowering narrative and identity. Today’s episode offers you a “decoding” tool to untangle your emotions to better understand your needs and empower you with tools to shift.
Give yourself permission to feel. Before we can shift anything, we first have to understand what it’s asking of us. What it needs from us. This information is a critical piece of the puzzle. It starts with giving yourself permission to feel, then making space for the possibility of you feeling something different. Today’s episode offers you a “decoding” tool to untangle your emotions to better understand your needs and empower you with tools to shift.
Join us in conversation as we ask: “Can you decode your emotions?"
Complimentary Blog:
Decoding Emotions: A better way to understand why you feel what you feel
Complimentary Podcast Episode:
Ep.1: Are you stuck in a “good” vs. “bad” mindset?
Ask us anything! And we’ll answer it on the podcast
“ON” + “OFF” Essential oils to optimize your space and mind
Free Team Leadership Training: How to work better, together.
Free Self Leadership Training: The Leadership Code
Connect with us!
We would love to hear your thoughts! Provide your feedback!
Website: mindshiftleadership.com
Courses: courses.mindshiftleadership.com
Instagram: @mindshiftleadership
YouTube: @mindshiftleadership
LinkedIn: @mindshiftleadership
Facebook: @mindshiftleader
Ayla on Instagram: @msiamayla
Yashar on Instagram: @yasharthinks
Email: theshift@mindshiftleadership.com
Disclaimer:
The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT
One of the reasons it can be difficult to fully commit to experiencing a shift in your emotional patterns is because the emotions themselves are repeatedly telling you a story about you and your life. This lens which you see yourself, your relationships and the world around you becomes very familiar. It’s the familiarity that creates a sense of ownership to your experience and that can prove difficult to release your grip on. It’s literally the fabric that makes up what you believe is your identity. Even if you know better, it’s the emotional hold that needs to be more deeply appreciated and untangled to create a new and more empowering narrative and identity. Today’s episode offers you a “decoding” tool to untangle your emotions to better understand your needs and empower you with tools to shift.
Give yourself permission to feel. Before we can shift anything, we first have to understand what it’s asking of us. What it needs from us. This information is a critical piece of the puzzle. It starts with giving yourself permission to feel, then making space for the possibility of you feeling something different. Today’s episode offers you a “decoding” tool to untangle your emotions to better understand your needs and empower you with tools to shift.
Join us in conversation as we ask: “Can you decode your emotions?"
Complimentary Blog:
Decoding Emotions: A better way to understand why you feel what you feel
Complimentary Podcast Episode:
Ep.1: Are you stuck in a “good” vs. “bad” mindset?
Ask us anything! And we’ll answer it on the podcast
“ON” + “OFF” Essential oils to optimize your space and mind
Free Team Leadership Training: How to work better, together.
Free Self Leadership Training: The Leadership Code
Connect with us!
We would love to hear your thoughts! Provide your feedback!
Website: mindshiftleadership.com
Courses: courses.mindshiftleadership.com
Instagram: @mindshiftleadership
YouTube: @mindshiftleadership
LinkedIn: @mindshiftleadership
Facebook: @mindshiftleader
Ayla on Instagram: @msiamayla
Yashar on Instagram: @yasharthinks
Email: theshift@mindshiftleadership.com
Disclaimer:
The views, thoughts, and opinions expressed on THE SHIFT™ podcast are for entertainment purposes only. The podcast does not constitute advice or services rendered. MINDSHIFT