Inspire + Move
‘Inspire + Move’ with Alli Arruda is the perfect podcast for anyone looking to grow, connect, be inspired, or celebrate community. A multi-faceted podcast that brings you meaningful conversations, encourages your strength and resilience, and empowers you to think bigger, your host, Alli Arruda, takes you on an exploratory journey with each episode. No topic is off limits, which encourages the perfect combination of high vibes and deep reflection.
Alli Arruda has done it all – from fashion school to corporate marketing, entrepreneurial adventures – the brick-and-mortar type – to being the founder of the ‘Inspire and Move’ brand, Alli’s life experience shows you that passion and resilience make anything possible. She understands and appreciates the peaks and valleys of life, and inspires listeners with her joyful presence and drive towards happiness.
Join Alli twice each week for episodes that cover well…just about everything! It’s time to pour into your community and create everlasting connections…let’s up-level together! Leave each episode feeling inspired, encouraged to invest deeper into yourself, and motivated to kick start whatever adventure comes your way.
Inspire + Move
How We Set Our 2024 Intentions
Earlier this week I talked about how to design your year, preparing yourself and reflecting on your past wins as well, so on today’s episode I’ll be sharing the tangible details on how Matt and I actually set our intentions for the year! I’m so glad to bring you along for the ride, so grab a notebook, pen and join me as I get into our fun intentions ceremony and other great ideas for planning your goals and dreams in 2024! Press play to tune in on:
• The different buckets and themes we plan our intentions around.
• The power in making time for this yearly activity, writing things down and sharing them with others.
• Being specific enough with your goals so you have something to work towards and stay committed to.
• Questions to ask yourself surrounding how you want to feel and where you want to grow and expand.
Remember to keep your goals close and visible so you can come back to them this year as you make decisions on where to put your time and energy! I hope this episode resonated with you and leaves you inspired for what is to come and all that you are capable of!
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