Be Well and Exhale

Mastering Mindset with Dr. Aqeila Shepherd: Tips on stress management, mental health, intertwining personal and professional relationships

September 26, 2023 Micah Barbee Season 1 Episode 2
Mastering Mindset with Dr. Aqeila Shepherd: Tips on stress management, mental health, intertwining personal and professional relationships
Be Well and Exhale
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Be Well and Exhale
Mastering Mindset with Dr. Aqeila Shepherd: Tips on stress management, mental health, intertwining personal and professional relationships
Sep 26, 2023 Season 1 Episode 2
Micah Barbee

Our guest Dr. Aqeila Shepherd is one of a kind "Not Your Average Doc" shares valuable insight and practical advice for listeners on how she Masters Mindset, exploring techniques for managing stress, and aligning personal passions with professional pursuits, relationships, and balancing friendships. You don't miss this episode full of laughter, quirks and more!

Where You can find Dr. Shepherd:
Instagram: @ask.drshepherd
https://www.luxemedconcierge.com

Support the Show.

Let's Connect:
YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
Instagram: @bewellandexhale @micaabee @optimaloasis_
TikTok: @micahbarbee4
Buzz Sprout: https://www.buzzsprout.com/2237316
Advertising Inquiries: bewellandexhale@gmail.com
Support This Podcast: Click Here

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Show Notes

Our guest Dr. Aqeila Shepherd is one of a kind "Not Your Average Doc" shares valuable insight and practical advice for listeners on how she Masters Mindset, exploring techniques for managing stress, and aligning personal passions with professional pursuits, relationships, and balancing friendships. You don't miss this episode full of laughter, quirks and more!

Where You can find Dr. Shepherd:
Instagram: @ask.drshepherd
https://www.luxemedconcierge.com

Support the Show.

Let's Connect:
YouTube: https://youtube.com/@bewellandexhale?si=Ey1T6NEjS-IbCcOR
Instagram: @bewellandexhale @micaabee @optimaloasis_
TikTok: @micahbarbee4
Buzz Sprout: https://www.buzzsprout.com/2237316
Advertising Inquiries: bewellandexhale@gmail.com
Support This Podcast: Click Here

Leave us a review