S2 E4 - Journaling - a magic tool to support your evolution!

Reflection, pattern reading, self-inquiry, understanding ourselves, gaining clarity and figuring out what we desire – just some of the reasons we always have our journal handy! 

Journaling is a core part of our toolkit for navigating our conscious evolution so we wanted to share our ‘no rules’ approach. 

Whether you already have a journaling practice or not, this episode we offer some tips and food for thought to help incorporate this super simple tool that can uncover profound insights for your own process.

We often share journal prompts from our episodes in our Instagram - we'd love for you to join us  @we.evolve.podcast