S2 E6 - Releasing good girl conditioning & sense of 'not-enough-ness'

Many of us have spent our lives using 'good' as our internal compass and trying so desperately to be good. 

Good girls, good women, good humans, good students, good employees, good bosses, good partners, good friends, good mothers, good sisters, good entrepreneurs, good stewards of our earth, good enough…  and quite frankly it’s all a bit exhausting. 

Today we walk through a beautiful poem that feels like indulging in a warm soothing bath and melts the tension away. 

Sometimes art has a divine way of helping us access parts of ourselves that we’ve shut away or have lost connection with.  

For us, the poem Wild Geese by Mary Oliver cracked us open and has helped us on our journey to heal from the insatiable demands of codependency, shame, ‘good girl’ syndrome and the sense of not-enough-ness.  

We want you to know to your very core - you do not have to be good.