S2 E10 - Soul nourishing chats

We’re all about the long, luxurious and curious chats.  

We’ve noticed that a common thread through all of our favourite connections and friendships is deep, soul nourishing conversations.

It’s also been the glue and the gold of our friendship and is one of the main catalysts for even starting a podcast - we love the deep chats! 

Have you ever thought about what makes you feel comfortable, heard and nurtured in a conversation, or what makes you feel like ending it asap? 

Today we chat about the types of conversations that we are no longer available for… you know when your body is sending signals that you want out?! 

We’re also exploring what makes a conversation feel nourishing, validating and regulating for our nervous systems, and how these chats have been such potent containers for our healing and ongoing evolution.