S4 E3 - Solo adventures, the self-saboteur, synchronicities & being valid witnesses of our own experiences

When you experience something amazing in your life - like a beautiful manifestation - there is often much more going on than meets the eye.   

Today Em updates us on a recent solo travel adventure and all the layers, lessons and synchronicities along the way…

• Overcoming resistance to planning and prioritising a restful & luxurious holiday
• Prioritising herself and her own needs while in a partnership
• Recognising the self saboteur and not letting it ruin an experience 
• Two amazing and aligned books she read and how the themes tie back into our ‘Make peace with all the women we once were’ ritual we are currently doing 
• The gift of solitude 
• How we can be valid witnesses of our own amazing experiences (ie. we don’t need another person, especially a man to validate that experience for us)   

Enjoy xx 

Resources mentioned in the episode

Podcasts: 

• S4 E1 - Manifestation - a potent tool for transformation, our favourite resources & personal stories
• S4 E2 - Make peace with all the women you once were

Books:    

• Burial Rites by Hannah Kent
• Women Who Run With Wolves by Clarissa Pinkola Estes

Curations & Vibe Checks
The Yoga Barn in Ubud