Healthy Mom, Happy Home
Welcome to the "Healthy Mom, Happy Home" podcast, a heartwarming and insightful exploration of holistic well-being for moms who believe that when they thrive, their families flourish. Hosted by Nutritional Therapy Practitioner Jenna Huff, a passionate advocate for both health and motherhood. This podcast is a place for moms seeking to embrace a healthy and joyful living, as we dive into the world of self- care, holistic health, and family life.
Healthy Mom, Happy Home
Episode 11 - How to Achieve Your Goals with Dr. Jen
Ever feel overwhelmed by the barrage of health advice out there? Jenna and Dr. Jen have got you covered in this episode! Tune in as they cut through the noise, offering practical tips to help you not only define your health goals but also make them a reality. From deciphering the right diet to simplifying workouts and identifying essential tools, they guide you through a straightforward approach to achieving lasting well-being.
Don't miss out on this empowering episode where Jenna and Dr. Jen share their insights on navigating the complex world of health, making it easier than ever for you to embark on your journey towards health!
Hit play and let's transform those health aspirations into tangible achievements together!
You can find more information on what Dr. Jen offers here:
Intentional Year Link: https://academy.dillmanwellness.com/checkout/DigitalDownload/482
Wellness Blueprint Link : https://l.bttr.to/yZBii
AIP Summit : https://www.aipsummit.com/
Dr. Jen's Session on Hashimotos and Menopause : https://us06web.zoom.us/webinar/register/WN_v4vsWQBIRx2tWJas6RK20A#/registration
Mindful Tech Challenge: https://subscribepage.io/wjFlWA