On today's episode we talk about body positivity, negative self talk, shame, guilt, and feeling like you are neve going to be enough and how this causes pleasure blockers and lack of confidence.
Women come to me time after time asking how I have so much confidence, but the truth is I don't always. We have to identify where these voices in our head came from so we can work on overcoming them. Which leads me to answer their question, I've gained my confidence mainly through pleasure. Remember pleasure isn't just something that you physically feel. There is so much more that goes into pleasure. Which is why I am writing a 21 day guide. It's built around 21 days, but it is meant to be a lifestyle practice. So I touch on a few of the topics that are covered over the first few days.
I also touch on how having an open mind around the wonderful world of sex and pleasure can be hugely beneficial to elevating you own pleasure and orgasms'.
I am also a big advocate for monogamous relationships exploring the world of ethical non monogamy better know as swinging. This does not mean you have to open your relationship and start having sex with other people!! This is to open your mind. Open your mind to different types of play. Open your mind to things that are taboo, but maybe turns you on in a way.
On today's episode we talk about body positivity, negative self talk, shame, guilt, and feeling like you are neve going to be enough and how this causes pleasure blockers and lack of confidence.
Women come to me time after time asking how I have so much confidence, but the truth is I don't always. We have to identify where these voices in our head came from so we can work on overcoming them. Which leads me to answer their question, I've gained my confidence mainly through pleasure. Remember pleasure isn't just something that you physically feel. There is so much more that goes into pleasure. Which is why I am writing a 21 day guide. It's built around 21 days, but it is meant to be a lifestyle practice. So I touch on a few of the topics that are covered over the first few days.
I also touch on how having an open mind around the wonderful world of sex and pleasure can be hugely beneficial to elevating you own pleasure and orgasms'.
I am also a big advocate for monogamous relationships exploring the world of ethical non monogamy better know as swinging. This does not mean you have to open your relationship and start having sex with other people!! This is to open your mind. Open your mind to different types of play. Open your mind to things that are taboo, but maybe turns you on in a way.