The Triathlon Lab
We talk to the best Triathletes, Sports Scientists and Experts to help you in unlocking and optimising your optimal human performance. Being the best you can be hard. This Podcast will help.
The Triathlon Lab
#36 Blake Parker
In this conversation, Blake Parker shares his journey into triathlon, reflecting on his recent race experiences, training philosophy, and future aspirations. He discusses the importance of self-coaching, the balance of swim, bike, and run training, and the strategies he employs for nutrition and hydration during races. The dialogue emphasizes the significance of efficiency in training and the value of community support in the sport.
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