The Triathlon Lab
We talk to the best Triathletes, Sports Scientists and Experts to help you in unlocking and optimising your optimal human performance. Being the best you can be hard. This Podcast will help.
The Triathlon Lab
#40 | Is He The BEST Swimmer In Ironman? | Sam Askey-Doran
In this engaging conversation, Matt Butler and Sam Askey-Doran discuss Sam's journey through triathlon, including his recent bike accident, race experiences, and the challenges of transitioning from swimming to triathlon. They delve into nutrition strategies, the significance of hydration, and the mental resilience required during races. Sam shares insights from his record-breaking swim at Kona and the support he receives from coaches and sponsors. The conversation wraps up with a look at Sam's future goals and upcoming races, emphasising the importance of community and support in the sport.
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