Welcome back to another episode of the Athletic Studio podcast! In this special episode, your hosts Gordon Chommanivong and Kate Oman dive into a more personal topic: their top five fitness and health habits that they simply can't live without. These are the routines and practices that keep them at their best, both in their personal lives and professional careers. Tune in to get an inside look at what keeps them motivated and on track.
Key Highlights
We hope you enjoyed this more personal episode of the Athletic Studio podcast. Kate and Gordon shared their essential fitness and health habits, offering valuable insights into what keeps them motivated and balanced.
Connect with us on Instagram for daily inspirational and motivational tips @athleticstudio
Download our free training guide here.
Learn more about our services: www.athletic.studio
Welcome back to another episode of the Athletic Studio podcast! In this special episode, your hosts Gordon Chommanivong and Kate Oman dive into a more personal topic: their top five fitness and health habits that they simply can't live without. These are the routines and practices that keep them at their best, both in their personal lives and professional careers. Tune in to get an inside look at what keeps them motivated and on track.
Key Highlights
We hope you enjoyed this more personal episode of the Athletic Studio podcast. Kate and Gordon shared their essential fitness and health habits, offering valuable insights into what keeps them motivated and balanced.
Connect with us on Instagram for daily inspirational and motivational tips @athleticstudio
Download our free training guide here.
Learn more about our services: www.athletic.studio