Mindful Transitions: Tapping into the Unconscious Mind.

In this podcast episode, I delve into the fascinating realm of connecting with the unconscious mind with guest Christy Cowgill, a former nurse anesthetist who specializes in hypnosis and the mind-body connection. We discuss the profound influence of thoughts on emotions, attitudes, beliefs, and behavior. Drawing from her experience, Christie explores the impact of tapping into the unconscious mind, hypnosis and the mind-body connection on post-surgical recovery and health.

Christy shares how accessing the unconscious mind can help us get with clarity through life transitions, particularly the challenges faced by women entering retirement. Christie sheds light on the identity shift during this phase, underscoring the need to reassess beliefs and values. She advocates for slowing down to reconnect with one's true self. The conversation expands to the unconscious conflicts that may arise during such transitions, emphasizing the importance of bringing these hidden aspects to light for personal growth and informed decision-making. Together, these podcast segments offer a profound exploration of the unconscious mind's role in shaping our lives, from health to significant life transitions.



Christy's contact Information:
Christy Cowgill – Hypnotherapy – Nurse – Childbirth Educator
Coach for Mind, Body, and Birth
971-249-2819
christy@enterintocalm.com

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