Amanda shared her personal experiences as a stepmother, highlighting the unique challenges and emotions that come with the role, and the importance of self-care in managing stress and maintaining well-being. She emphasized the significance of communication, writing, and spending time for oneself in fostering positive relationships and personal growth. Lastly, she advocated for physical activity, journaling, and prioritizing rest as effective self-care practices.
Grab my hand & TOGETHER we can be the type of women who choose ourselves in this journey! https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/
Amanda shared her personal experiences as a stepmother, highlighting the unique challenges and emotions that come with the role, and the importance of self-care in managing stress and maintaining well-being. She emphasized the significance of communication, writing, and spending time for oneself in fostering positive relationships and personal growth. Lastly, she advocated for physical activity, journaling, and prioritizing rest as effective self-care practices.
Grab my hand & TOGETHER we can be the type of women who choose ourselves in this journey! https://nurture-herself.com/
https://www.instagram.com/amandamaecoaching/