M Well

2. Why Trying Something New Is Scary and How To Overcome the Fear

September 28, 2023 Ashley Machado
2. Why Trying Something New Is Scary and How To Overcome the Fear
M Well
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M Well
2. Why Trying Something New Is Scary and How To Overcome the Fear
Sep 28, 2023
Ashley Machado

Today I pulled Manny off the ranch to talk through the idea of trying things for the first time and why that can feel scary. We also give 5 tips to remember, so that fear doesn't hold you back. 

I share why I waited so long to start this podcast and Manny talks about starting his first calf ranch. Be sure to listen all the way until the end for the breathing exercise.

Book recommendations: 

Mindset: The New Psychology of Success

 and 

Invent and Wander: The Collected Writings of Jeff Bezos, with an Introduction by Walter Isaacson

Thank you so much, and I'm happy were here together! I would greatly appreciate if you could hit the plus or follow button or share with a friend.

you can find me Ashley on instagram at @‌byashleymachado or at www.ashleymachado.com and the M Well Consulting Firm at @‌mwellconsulting

M well is a consulting firm built for the food and ag space. M well offers trainings on topics like mental health, anxiety, communication, relationship, leadership and so much more. M Well also offers small business and corporate wellness plans to help your business grow to the next level.

This episode is brought to you by 5 Minute Journals. Get your own 5 Minute Journal here and use code MWELL10 to get 10 percent off. 

Show Notes

Today I pulled Manny off the ranch to talk through the idea of trying things for the first time and why that can feel scary. We also give 5 tips to remember, so that fear doesn't hold you back. 

I share why I waited so long to start this podcast and Manny talks about starting his first calf ranch. Be sure to listen all the way until the end for the breathing exercise.

Book recommendations: 

Mindset: The New Psychology of Success

 and 

Invent and Wander: The Collected Writings of Jeff Bezos, with an Introduction by Walter Isaacson

Thank you so much, and I'm happy were here together! I would greatly appreciate if you could hit the plus or follow button or share with a friend.

you can find me Ashley on instagram at @‌byashleymachado or at www.ashleymachado.com and the M Well Consulting Firm at @‌mwellconsulting

M well is a consulting firm built for the food and ag space. M well offers trainings on topics like mental health, anxiety, communication, relationship, leadership and so much more. M Well also offers small business and corporate wellness plans to help your business grow to the next level.

This episode is brought to you by 5 Minute Journals. Get your own 5 Minute Journal here and use code MWELL10 to get 10 percent off.