Summary:
Christine, a healthcare industry veteran, shares her journey from working in the intensive care unit to becoming a holistic healthcare advocate and CEO of WellnessWorx. She highlights the frustration of seeing patients repeatedly return to the hospital due to unhealthy lifestyles and emphasizes the importance of health coaching in preventing disease and promoting wellness. The conversation then shifts to the impact of COVID-19 on mental health and the significant growth in workplace wellness programs. Christine explains her approach to corporate wellness consulting, which includes conducting needs analyses and creating bespoke well-being programs. She also emphasizes the importance of work-life balance and shares her practices for maintaining health and well-being. The conversation concludes with a takeaway for business owners to prioritize hydration as a simple yet essential step toward holistic health.
Takeaways:
Chapters:
To learn more about Christine, you may connect with her here:
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/groups/1827055304393980
Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
Stay blessed! - MUAH 💋
Summary:
Christine, a healthcare industry veteran, shares her journey from working in the intensive care unit to becoming a holistic healthcare advocate and CEO of WellnessWorx. She highlights the frustration of seeing patients repeatedly return to the hospital due to unhealthy lifestyles and emphasizes the importance of health coaching in preventing disease and promoting wellness. The conversation then shifts to the impact of COVID-19 on mental health and the significant growth in workplace wellness programs. Christine explains her approach to corporate wellness consulting, which includes conducting needs analyses and creating bespoke well-being programs. She also emphasizes the importance of work-life balance and shares her practices for maintaining health and well-being. The conversation concludes with a takeaway for business owners to prioritize hydration as a simple yet essential step toward holistic health.
Takeaways:
Chapters:
To learn more about Christine, you may connect with her here:
P.S. - Don't forget to share this episode & connect with the Holistic Sister Circle on Facebook & Instagram.
Facebook: https://www.facebook.com/groups/1827055304393980
Instagram:https://instagram.com/theholisticsistercircle?igshid=NzZlODBkYWE4Ng==
Stay blessed! - MUAH 💋