Raise Your Vibrations With Healing, Gratitude, and Meditation with Sarrah Smith

Sarrah Smith shares her journey into the world of healing and spiritual work, starting with her own personal struggles with depression and her discovery of meditation and crystals. She recounts her experiences with lower energy spirits and how she shut down her gifts as a teenager. Sarrah then explains how she rediscovered her abilities and connected with the collective known as Ezekiel, leading her to learn Reiki and develop the Holy Light Healing modality. She emphasizes the importance of healing, raising vibrations, and setting boundaries with family members. Sarrah also offers practical steps for self-gratitude and meditation, and shares her contact information for those interested in working with her.
 
 Takeaways:

• Healing starts from within and is essential for personal growth and raising vibrations.
• Setting boundaries with family members is crucial for maintaining personal growth and self-respect.
• Practicing self-gratitude and meditation can help transform mindset and raise vibrations.
• Sarrah Smith offers healing sessions and teaches the Holy Light Healing modality.

 Chapters:
 00:00 Introduction and Background
 01:09 Sarrah's Journey into Healing Work
 03:03 Encountering Lower Energy Spirits
 05:00 Discovering Reiki and Holy Light Healing
 07:22 Understanding Low Energy Vibration
 10:48 Dealing with Spirits and Boundaries
 15:28 Raising Vibrations and Setting Boundaries with Family
 22:29 Practical Steps for Healing and Growth
 26:02 Sarrah's Offerings and Contact Information

To learn more about Sarrah, you may connect with her here:

Website: https://www.holylighthealing.com 

Facebook: www.facebook.com/holylighthealing 

Instagram:

www.instagram.com/holy_light_healing 

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