The Whole Shebang

41. How to Rebuild After Burnout; Transform Your Health, Business, and Finances with Ryan Hvizda

Jen Briggs Season 1 Episode 41
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00:00 | 59:08

Ryan was, like so many of us, someone who would drive herself into the ground in the name of what she thought was her true self. She shares her powerful journey of peeling back layers,  uncovering constriction, fear and tension, and finding a more true kind of resilience. 

It was a silent meditation retreat in 2019 that marked the turning point for Ryan, helping her rebuild her life by incorporating play, intuition, and creativity.  Not to mention that she faced her fear of the ocean and is now a bad-ass surfer living in Barbados half of the year! 

Ryan's transformed her life, from major health complications, a burden of financial debt, and a business she reconstructed, I was inspired and I believe you will be too. She shares her story with such transparency, grace and heart. 

Enjoy! xx - Jen

3:10 Introduction
7:14   Discovering the Power of Relaxation and Play
12:18  Earth Grief
17:40 What We Really Fear
27:30  Rebuilding Business 
30:49 Leadership Style: Vulnerability, Vision, and Empowerment
36:22  Overcoming Financial Challenges and Building Wealth
40:14  Prioritizing Self-Care and Sustainable Burnout
47:03  Embracing Play and Adventure
51:09 Living a Life of Miracles 

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