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Balance, Not Burnout
Balance, Not Burnout, a new podcast hosted by Mark Williams, CEO of Brokers International. In this podcast, we’re talking about what’s gone wrong in work culture today — and what we need to do to make things right. Each episode challenges the status quo in business today and starts to reshape what true success looks like.
Balance, Not Burnout
Intentional Living to Avoid The "Rise and Grind" with Joshua Richter
July 15, 2024
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Mark Williams
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Season 2
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Episode 12
In this episode of "Balance, Not Burnout," we sit down with Joshua Richter, a master of maintaining equilibrium in a fast-paced world. Joshua shares his powerful strategies for preventing burnout, primarily focusing on the 8-8-8 rule: 8 hours of sleep, 8 hours of work, and 8 hours for family and leisure activities. He delves into how this rule helps him stay balanced and avoid the pitfalls of the "rise and grind" mentality.
Website: Mark Williams
Social: LinkedIn
Check out Mark's Book: Lead, Don't Manage: 12 Lessons in Creating a Leadership Culture Based on Core Values
Speaking Engagements: Book Mark