Connect with Your Baby: A Guide to Monitoring Fetal Movements

Ever wondered what those first flutters and kicks during pregnancy really mean? Feel reassured and informed as we break down the enchanting experience of fetal movement on this episode of Parenting Powerhouse by Parenting Genie. I’m your host, Carey, and today we're diving deep into when you'll start feeling your baby move, how to effectively monitor their movements, and what different types of movements signify about your baby's health and development. Whether you're a first-time parent or adding a new member to your growing family, this episode is brimming with essential insights to help you feel more connected to your little one and confident in your pregnancy journey.

From the magical sensation of quickening to the importance of kick counting, we’ll cover it all. Learn why tracking your baby's movements is crucial and how to recognize and understand your baby's unique patterns. We'll also address common concerns and debunk myths surrounding fetal movement, giving you peace of mind and empowering you with knowledge. Join us as we explore the wonders of your baby's development in the womb, offering practical advice and expert tips to make your pregnancy experience as smooth and joyful as possible.

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Transcript

Carey: 0:00

Hi everyone. Today's podcast is titled Fetal Movement what Every Expecting Parent Needs to Know. Welcome to Parenting Powerhouse by Parenting Genie, the podcast where we dive into parenting to help you confidently navigate your journey. I'm your host, Carey, and today we're focusing on one of the most exciting and reassuring aspects of pregnancy fetal movement. Feeling your baby move for the first time is a magical experience, but it does raise some questions. How much movement is normal? When should you start feeling your baby move? What does it mean if the movements change? In this episode, we'll cover everything you need to know about fetal movement so you can feel more connected to your baby and more confident about your pregnancy.

Carey: 0:49

What is fetal movement? Fetal movement refers to the kicks, rolls and flutters you feel as your baby moves around in the womb. These movements indicate your baby is developing well and can provide important clues about your baby's health. Most women begin to feel their baby move between 18 to 25 weeks of pregnancy. However, this can vary depending on several factors, such as whether it's your first pregnancy or if you have an anterior placenta which can cushion the movements. For first-time mothers, it's common to start noticing those first gentle flutters, often called quickening, around 20 weeks If you have been pregnant before, you might feel movement a little earlier, as you're more familiar with the sensation. At first, the movements may feel like tiny bubbles or butterflies in your stomach. As your baby grows, these movements will become stronger and more distinct, eventually turning into kicks, rolls and hiccups.

Carey: 1:57

Why monitor movement of baby? Keeping track of your baby's movements is one of the best ways to monitor their wellbeing. Regular movement is a good sign that your baby is healthy and active. A decrease in movement can sometimes be a sign of distress or a problem with the pregnancy. So it's very important to pay attention to your baby's patterns and notice any changes. How to monitor fetal movement?

Carey: 2:29

There are different ways to monitor your baby's movements. One of the most common methods is kick counting. Here's how it works. Choose a time of the day when your baby is usually active, often after a meal. Sit or lie down on a comfortable position and focus on your baby's movements. Count each movement you feel, whether it be a kick roll jab. It would be best to count at least 10 movements in 2 hours. Most women will feel 10 movements in much less time than two hours, but if it takes longer or you notice a significant decrease in movement.

Carey: 3:11

You must contact your health care provider. If you notice a decrease in your baby's movements or are concerned about any changes. Don't hesitate to call your health care provider. They may ask you to visit for monitoring or an ultrasound to ensure everything is okay. Remember it's always better to be safe and check in with your provider if you're worried. Trust your instincts. You know your baby's regular movement pattern better than anyone else.

Carey: 3:43

Types of movements Throughout your pregnancy, you'll likely feel a variety of movements, each with its significance Kicks and jabs. These are the most common movements you'll feel, especially as your baby grows stronger. Kicks and jabs indicate that your baby is active and has some room to move. Rolls and flips. As your baby grows and has less space, you may feel more rolling movements than sharp kicks. This is perfectly normal and usually happens later in pregnancy.

Carey: 4:19

Hiccups Many babies experience hiccups in the womb, which feel like rhythmic, repetitive movements. Hiccups indicate that your baby's diaphragm has developed as they practice breathing. Every baby has a unique movement pattern. Knowing your baby's rhythm is important. Some babies are more active in the morning, while others might be more active in the evening. It's also normal for your baby to have quiet periods, especially as they settle into sleep cycles. However, if your baby's overall activity level has decreased, it's essential to seek advice from your healthcare provider.

Carey: 5:03

Some common concerns and myths about fetal movement. It's natural to have concerns about your baby's movements, especially if you're a first-time parent. Some everyday worries include whether your baby is moving enough, if the movements feel too strong or weak, or if there's a sudden change in activity. Remember, every pregnancy is unique and there's a wide range of normal when it comes to fetal movement. However, contacting your healthcare provider is always a good idea if something doesn't feel right. Debunking some myths there are also many myths surrounding fetal movement. For example, some people believe that a very active baby means a hyperactive child later on, or that decreased movement late in pregnancy is expected because the baby is running out of room. In reality, movement should not significantly decrease late in pregnancy. Your baby should remain active until birth and any noticeable reduction in movement should be discussed with your health care provider.

Carey: 6:14

To wrap up today, fetal movement is one of pregnancy's most reassuring and exciting parts. It's a way for you to connect with your baby and monitor their health simultaneously. Understanding what's normal for your baby and paying attention to their movements can help ensure a healthy pregnancy. Remember you are the best judge of your baby's activity. If you ever have concerns, don't hesitate to contact your healthcare provider for guidance and support. Thank you for tuning in to this episode of Parenting Powerhouse by Parenting Genie. If you found today's discussion helpful, please subscribe to our podcast and leave us a review. Your feedback helps us continue to provide valuable content for parents and parents-to-be. For more resources and information, visit wwwparentinggeniecomau. Join me next time as we explore another essential topic in your parenting journey. Until then, take care of yourself and your little one. Happy parenting.