Cleveland Clinic Health Essentials Podcast
Are Walking Pads Worth It? with Chris Dempers, MES
July 03, 2024
Cleveland Clinic
Are Walking Pads Worth It? with Chris Dempers, MES
Cleveland Clinic Health Essentials Podcast
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Cleveland Clinic Health Essentials Podcast
Are Walking Pads Worth It? with Chris Dempers, MES
Jul 03, 2024
Cleveland Clinic
Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.
Walking pads allow you to get in thousands of slow-moving steps while at your work desk. But here’s the question: Can these simple treadmills make a health and fitness difference? Exercise physiologist Chris Dempers has your answer.