Full & Thriving: A Mental Health and Personal Development Podcast
Full and Thriving Podcast: A Mental Health and Personal Development Podcast
Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations.
Join us as we explore empowering topics such as healing from disordered eating and body image challenges, setting boundaries, speaking up for yourself and your ideas, overcoming the fear of rejection, learning to say no, the power of self-expression, and breaking the habit of over-apologizing. With a mix of insightful guest interviews and thought-provoking solo shows, you'll gain the tools and inspiration needed to live a life that is truly full and thriving.
Tune in each week for episodes that span psychology and mental health, designed specifically to empower perfectionists and people pleasers. Discover how to embrace your authenticity, build resilience, and thrive in every aspect of your life.
Don't miss out—subscribe now and start your journey towards a more authentic, empowered, and fulfilling life!
Keywords: eating disorders, body image, meantal health perfectionists, people pleasers, authenticity, reclaim power, live boldly, Meg McCabe, Life Coach, Eating Disorder Recovery Coach, setting boundaries, speaking up, overcoming fear of rejection, learning to say no, self-expression, over-apologizing, psychology, mental health, empowerment, self-discovery.
Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing through connection. She's a passionate educator, speaker, group facilitator, retreat host, and mental health advocate.
Full & Thriving: A Mental Health and Personal Development Podcast
139. Race, religion and culture and the development of Eating Disorders w/ Brianna Theus, RDN, CDN
ABOUT THIS EPISODE
In this episode, we had a fascinating discussion between Meg and Brianna. The two discuss the complex ways that race, religion, and culture connect with the development of eating disorders. By sharing her personal story, Brianna sheds light on her challenges and how they influenced her career as a specialist. As a dietician from Haiti, she considers the significant influence of her identity on her profession and considers the crucial moment when a black therapist's advice got her started. The pair explores the significant impact that traditional cuisine and cultural assimilation have on adults who are struggling with eating problems. In addition, Brianna discusses the significance of religion and argues for greater diversity in the dietetics sector, highlighting the necessity of change.
ABOUT OUR GUEST
Brianna Theus, the brainchild behind The Celestial Life and a committed registered dietician in southwest Connecticut. Brianna is a nutrition counselor that specializes in helping people with eating disorders and other medical conditions have a healthy connection with food. The Celestial Life provides personalized baked products, cooking classes, and counseling. After working in residential eating disorder facilities and clinical settings, Brianna realized that treating eating disorder sufferers on an outpatient basis was her true calling. Motivated by the idea that "you are altogether beautiful, my darling. There is no flaw in you" (Song of Songs 4:7), she hopes to restore the joy and connection that come from sharing food.
Checkout Brianna:
Website: https://www.thecelestiallife.com/
Instagram: https://www.instagram.com/thecelestialliferd/
LinkedIn: https://www.linkedin.com/in/briannatheus/
Meg's website:
www.meg-mccabe.com
Meg's Instagram:
www.instagram.com/meg_mccabe/
New Full and Thriving YouTube Channel:
https://bit.ly/3V6reYx
Sign up for a free 1:1 coaching consultation with Meg
http://bit.ly/3A1Cw5r
Download and Listen to these free 200 eating disorder recovery affirmations: megmccabe.lpages.co/200-recovery-affirmations/
Grab your Full and Thriving Merch!!
https://www.etsy.com/shop/RecoveryCollective
The Recovery Collective Instagram:
www.instagram.com/the_recoverycollective/
Watch and Subscribe to The Meg and Anne-Claire Show
https://bit.ly/3cdHfIx
