Full & Thriving: A Mental Health and Personal Development Podcast
Full and Thriving Podcast: A Mental Health and Personal Development Podcast
Welcome to Full and Thriving, the essential podcast for people seeking mental healing and personal growth, ready to reconnect with their true selves, reclaim their voice, and live boldly. Hosted by Meg McCabe, a Life Coach and Eating Disorder Recovery Coach, this podcast delves into creating a life that's authentically yours, free from the constraints of others' expectations.
Join us as we explore empowering topics such as healing from disordered eating and body image challenges, setting boundaries, speaking up for yourself and your ideas, overcoming the fear of rejection, learning to say no, the power of self-expression, and breaking the habit of over-apologizing. With a mix of insightful guest interviews and thought-provoking solo shows, you'll gain the tools and inspiration needed to live a life that is truly full and thriving.
Tune in each week for episodes that span psychology and mental health, designed specifically to empower perfectionists and people pleasers. Discover how to embrace your authenticity, build resilience, and thrive in every aspect of your life.
Don't miss out—subscribe now and start your journey towards a more authentic, empowered, and fulfilling life!
Keywords: eating disorders, body image, meantal health perfectionists, people pleasers, authenticity, reclaim power, live boldly, Meg McCabe, Life Coach, Eating Disorder Recovery Coach, setting boundaries, speaking up, overcoming fear of rejection, learning to say no, self-expression, over-apologizing, psychology, mental health, empowerment, self-discovery.
Hosted by Meg McCabe a CCI Certified Eating Disorder Recovery Coach based in West Hartford, CT. She's the Founder of The Recovery Collective, a global, eating disorder recovery community focused on healing through connection. She's a passionate educator, speaker, group facilitator, retreat host, and mental health advocate.
Full & Thriving: A Mental Health and Personal Development Podcast
157. The Power in the Pivot and Reinventing Yourself w/ Morgan Sinclair
Ever wondered what it takes to truly reinvent yourself?
In this week's episode, Meg talks with Morgan Sinclair to explore the power of pivoting in both professional and personal realms. Morgan shares her transformative journey, detailing her experiences working in a job she felt out of place in and how it led her to reconsider her career trajectory. Initially envisioning a single, linear path, Morgan discusses the challenges and self-concept evolution that came with being in the same company for 30 years and then making significant career changes. She delves into her own reinvention, sharing valuable lessons learned along the way. For those contemplating a major life shift, Morgan offers insightful advice on taking risks that could alter everything. She also discusses the evolution of her long-term goals and provides practical tips for individuals unsure of their direction, guiding them on how to begin their own reinvention journey. Tune in for an inspiring conversation that highlights the courage and resilience required to embrace change and forge a new path.
ABOUT OUR GUEST
Morgan Sinclair is a Texas native who loves routine as much as spontaneity. A Type 7 enthusiast (hi, enneagram), she's a feel-your-feelings, dessert-before-dinner kind of person. Starting as an eating disorder dietitian, she later pivoted to building brands and websites, embracing a journey of continuous learning. Morgan believes in community over competition and sees failures as opportunities for growth. Known for being "most likely to be five lattes deep before 5am," she excels at starting and implementing new ideas, helping others create their online presence.
Her joys in life include eating different foods worldwide, watching The Holiday on repeat, wearing pink lipstick, impulsively buying plane tickets, and being constantly curious.
Checkout Morgan:
Stephanie’s Website
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