She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
She's Wild & FREED Podcast
Take time to Reflect, Celebrate Wins and Move Forward
This week we take time for ourselves and reflect on the last 3 months.
We are in a world that is so rushed, we are always looking for the next thing or pushing forward, and although moving forward is a positive thing...We also need to take time to reflect.
Take time this week to sit quietly, or take a walk in nature and reflect on the first three months of 2024.
- What went well?
- What could you have done better OR what can you improve upon?
If you didn't have a chance to listen to the previous episode - What can you let go of, right now? Take a listen to that one as well.
It's important to let go of what is no longer serving you, so you can move forward intentionally and live the life of your dreams.
If you are interested in learning more about working with me as your Health Coach, use the link to sign-up for a Complimentary Discovery call. https://calendly.com/freedcoachingco/introduction-call
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To book a complimentary Discover Call with me - https://calendly.com/freedcoachingco/discovery_call
Also, be sure to follow me on social media.
Instagram - @sheswildandfreed or @jenhenrync
Facebook - ShesWildandFreed or jennifer.henry.3557
YouTube - @jenhenrync
OR email me at freedcoachingco@gmail.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen