The Affirmations for Recovery Podcast
Discover the transformative power of affirmations in the realm of recovery with "The Affirmations for Recovery Podcast," hosted by a Certified Alcohol & Drug Counselor (CADC) and Qualified Mental Health Associate (QMHA) licensed in Oregon. Our host brings not only state credentials and a B.A. in Sociology to the table but also a deeply personal connection to the journey of recovery.
Rooted in his first-hand experience with family members grappling with addiction and mental health issues, the podcast aims to uplift and empower individuals, families, and communities—one affirmation at a time. Inspired by his mother, our host combines professional expertise and personal insights to create a safe and supportive space for those navigating the often complex paths of mental health and substance recovery.
Listen in for impactful affirmations, expert discussions, and actionable advice designed to inspire resiliency and facilitate healing. This podcast aims to be a beacon of hope and a source of strength for anyone seeking a path to recovery, as well as for their loved ones.
Join us in taking steps toward healing, and be a part of a compassionate community that believes in the power of change—one individual, one family, and one community at a time.
The Affirmations for Recovery Podcast
Affirmations for Recovery Podcast - Season Eight Day Twenty-One
Have you ever wondered what it means to truly be a friend? Our latest heart-to-heart discussion takes you on a journey into the depths of friendship, exploring the very fibers that weave together the tapestry of our closest relationships. We're deep into our three-week mark, and it's time to celebrate and reflect on the camaraderie that defines our experiences. We're not just chit-chatting; we're dissecting the anatomy of friendship – the good, the genuine, and the kind that stands the test of time.
In a world where the word 'friend' is often tossed around, we pause to honor the stalwarts who've weathered life's storms by our side. This episode is an ode to those fabulous, refreshing, intentional, enduring, nurturing, and defending champions in our lives. And for those on the path to recovery, we shine a spotlight on the courage it takes to stay the course. Join us for an uplifting session filled with encouragement and a reminder that the relationships we build are the heartbeat of humanity, pulsing strong, one day at a time. Let's celebrate this remarkable journey of friendship together.
Questions this episode answers:
1. How can true friendship impact mental health and recovery?
2. What qualities define a true and steadfast friend?
3. How can I be a better friend and support my companions through their challenges?
Connect with Erick Allen - HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
00:00 - Erick Allen (Host)
It's my favorite day, day 21. Yes, we talk about friends because, I'm telling you, after we put in this work, after we open up ourselves, we start journaling, we start really looking at our core. Friends is one thing I want you to really tune into today. What is a friend? What does it mean to be a friend? I'm curious. Talk to me. What does it mean to be a friend? To be a friend? I'm curious. Talk to me. What does it mean to be a friend? Don't worry, I'll wait.
00:33
Friends how many of us have them? Okay, that is a question. I want to know how many of us have real, true, authentic, genuine friends, the kind of people that talk good about you when you're there. When you're not, how many people defend you, defend your honor, when you're not around? That's what a real friend is. How many people will be willing to give themselves for you? So today we talk about friends. How many of us have them? Yes, fabulous, refreshing, intentional, enduring, nurturing, defender. That's what it makes up a friend to me. You got to be all these things in order to be my friend. Okay, fabulous, refreshing, intentional, enduring, nurturing and a defender. Because, shit happens, people talking bad about everybody. I want somebody that's going to talk good about me when I'm not around those kind of people I love. I love friends like that, yep. So how can you be a friend? How can you be a better friend? I'm curious, talk to me, how can we be better friends?
01:31
Day 21,. We almost there, guys. Three weeks straight, being consistent, working on ourselves. That's where the perseverance lives. I couldn't be more proud of you, yep. I know firsthand what recovery feels like, what it looks like, and you're on the right track and the right train. So shout out to you, shout out to every single person in recovery, guys, because we make this world go round one day at a time. Until next time, take care of yourself and each other. Let's go.