The Affirmations for Recovery Podcast
Discover the transformative power of affirmations in the realm of recovery with "The Affirmations for Recovery Podcast," hosted by a Certified Alcohol & Drug Counselor (CADC) and Qualified Mental Health Associate (QMHA) licensed in Oregon. Our host brings not only state credentials and a B.A. in Sociology to the table but also a deeply personal connection to the journey of recovery.
Rooted in his first-hand experience with family members grappling with addiction and mental health issues, the podcast aims to uplift and empower individuals, families, and communities—one affirmation at a time. Inspired by his mother, our host combines professional expertise and personal insights to create a safe and supportive space for those navigating the often complex paths of mental health and substance recovery.
Listen in for impactful affirmations, expert discussions, and actionable advice designed to inspire resiliency and facilitate healing. This podcast aims to be a beacon of hope and a source of strength for anyone seeking a path to recovery, as well as for their loved ones.
Join us in taking steps toward healing, and be a part of a compassionate community that believes in the power of change—one individual, one family, and one community at a time.
The Affirmations for Recovery Podcast
Affirmations for Recovery Podcast - Season Eight Day Twenty-Seven
Unlock the secret to unwavering persistence and meet your true potential! Today, we're taking you through the transformative 27th day of recovery—a critical point where daily dedication blossoms into lifelong habits. Let's delve into the heart of perseverance, beyond the struggle with substances, to encompass the trials we all face. Our conversation is a tapestry of personal triumphs and the robust strategies that forge a healthier, more resilient mindset. From the power of journaling to the tranquility of meditation, we're sharing how these practices have become our armor in the battle for a better self.
This episode is a tribute to everyone committed to their journey, showcasing real-life stories that resonate with strength and hope. So, join us as we celebrate the milestones reached and the roads yet traveled, all while equipping you with the tools to charge ahead with vigor and an unshakeable spirit. Together, we are proof that when the sleeves are rolled up, and the work is embraced, perseverance is not just a goal—it's an achievement.
Questions this episode answers:
1. How can daily habits and routines contribute to a successful recovery journey?
2. What are some strategies for building resilience and perseverance during the recovery process?
3. Can journaling and meditation really make a difference in achieving a healthier mindset and sustained recovery?
Connect with Erick Allen - HERE
Find the Affirmations for Recovery Journal HERE
Contact OceanTree Creative HERE
LIE Foundation: HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!
00:00 - Erick Allen (Host)
Woo, woo, okay, day 27. Affirmations for recovery. This is the work that we do every single day, man. It takes 21 to 30 days to formulate a new habit. And today, day 27, we hear persevere, o-m-g.
00:16
Because when I think about recovery, when I think about the work, when I think about the tools, when I think about, when I think about, when I think about the tools, when I think about what I think about, when I think about, persevere is all that. That's what my mind, you know, wants to happen. I'm working for the perseverance. Yes, I am sticking to it. To persevere, we have to make a conscious efforts to stick to it. We got to stick to this work. We got to be consistent, we got to be disciplined, and that's where persevere lives. Yes, persistence, evolution, relaxation, stability, energetic, vibrant, eliminating and that's where perseverance lives. Yes, persistence, evolution, relaxation, stability, energetic, vibrant, eliminating rough edges that's what perseverance does. Okay, when you put in the work, perseverance lives. That's where it appears, that's where you get persevere from putting in the work. So, shout out to you everybody doing the work, man, are you at that point where you're persevering? I would love to hear from you, I would love to share your story and I would love to have you as a guest on my Friday show, fri-yays with EA. It's all about vibing, it's all about good energy. Just, you know, woosah. Yes, on Fridays it's an opportunity to take our shoes off and we just talking about the recovery journey from a positive perspective. I mean, sometimes we'll have people on that talk about what they went through. Okay, that's part of life, we all go through something in life. That's what recovery means to me. It's not substances, it's situations. We all need recovery at some point at some time.
01:43
Okay, and this journal, this product, is helping people persevere. Yes, and that's the word of the day Yep, I am sticking to it. Yep, yep, yep, I'm sticking to it. Nothing you can say, nothing you can do. Okay, I'm going to be here, I'm going to put this work in because I want perseverance. So, if I want perseverance and you telling me I got to put the work in, what you think I'm going to do, I'm going to keep doing this work, man, work, work, work, work, work, work, work. Okay, get your, roll your sleeves up, put the work in. You want perseverance. You got to work for it. Yes, there's no shortcuts to this recovery thing. Guys, you want a healthier mindset. You want to smile more. You want to learn how to process information, journal Game changer, prayer, meditation All these positive attributes. Put them in one place and work it. Yes, work it Until next time. Take care of yourself and each other.