Die Sexy Podcast

Quick Fixes for Body Comp Changes

July 06, 2024 Adrienne Smith Episode 16

Die Sexy Podcast

Jul 06, 2024 Episode 16

Adrienne Smith

Discussing a few quick fixes and the impact on body composition in both the short term and long term. What works today, may not last long at all.

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Discussing a few quick fixes and the impact on body composition in both the short term and long term. What works today, may not last long at all.