We Are All Artists
Anne Kamholz on be your brave and co-creating your embodiment practices
This week, I sit down with fellow podcaster, Anne Kamholz. We met through Cathy Heller's Your Turn to Podcast August 2023 Program ☺️, which I highly recommend.
In part of this episode, we chat about embodiment practices being as simple as cooking a meal if it brings you into flow. One recipe that I recently loved was a 1 pan salmon red curry from Minimalist Baker. Here's the pie recipe that Anne talks about before the dance party to Twist and Shout! We also chat on **The Dip by Seth Godin.
(**Paid link - As an Amazon Associate, I earn from qualifying purchases.)
Timestamps
1:01 what’s it like creating a podcast and what is be your brave about?
7:00 self care as a priority, not a luxury
12:30 allowing yourself to receive the wisdom that can come from a massage
21:00 how do you clear your own energy and space?
24:45 what’s a practical example of a grounding exercise in the moment?
29:41 committing to the process & co-creating your experiences
34:00 self-care and embodiment practices to enhance your life
Other Resources
7 Chakras for Beginners
Eden Energy Medicine
Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts, guests, and participants, and do not necessarily represent the views of the podcast creators, producers, or sponsors. The information provided in this podcast is for entertainment and general informational purposes only and should not be considered as professional advice. The content discussed in this podcast may cover a wide range of topics, including but not limited to personal experiences, anecdotes, research findings, and speculative discussions. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content presented. Listeners are advised to conduct their own research and consult with appropriate professionals before making decisions based on the information provided in this podcast. Any reliance you place on the information presented is at your own risk. The hosts and guests featured on this podcast are not experts in every subject matter discussed, and their opinions may change over time. The podcast creators make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics discussed in this podcast. In no event will the podcast creators be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use or reliance on any information provided in this podcast. We reserve the right to modify, update, or remove any content or episodes of this podcast without prior notice. By listening to this
This week, I sit down with fellow podcaster, Anne Kamholz. We met through Cathy Heller's Your Turn to Podcast August 2023 Program ☺️, which I highly recommend.
In part of this episode, we chat about embodiment practices being as simple as cooking a meal if it brings you into flow. One recipe that I recently loved was a 1 pan salmon red curry from Minimalist Baker. Here's the pie recipe that Anne talks about before the dance party to Twist and Shout! We also chat on **The Dip by Seth Godin.
(**Paid link - As an Amazon Associate, I earn from qualifying purchases.)
Timestamps
1:01 what’s it like creating a podcast and what is be your brave about?
7:00 self care as a priority, not a luxury
12:30 allowing yourself to receive the wisdom that can come from a massage
21:00 how do you clear your own energy and space?
24:45 what’s a practical example of a grounding exercise in the moment?
29:41 committing to the process & co-creating your experiences
34:00 self-care and embodiment practices to enhance your life
Other Resources
7 Chakras for Beginners
Eden Energy Medicine
Disclaimer: The views and opinions expressed in this podcast are solely those of the hosts, guests, and participants, and do not necessarily represent the views of the podcast creators, producers, or sponsors. The information provided in this podcast is for entertainment and general informational purposes only and should not be considered as professional advice. The content discussed in this podcast may cover a wide range of topics, including but not limited to personal experiences, anecdotes, research findings, and speculative discussions. While we strive to provide accurate and up-to-date information, we cannot guarantee the accuracy, completeness, or reliability of the content presented. Listeners are advised to conduct their own research and consult with appropriate professionals before making decisions based on the information provided in this podcast. Any reliance you place on the information presented is at your own risk. The hosts and guests featured on this podcast are not experts in every subject matter discussed, and their opinions may change over time. The podcast creators make no representations or warranties of any kind, express or implied, about the completeness, accuracy, reliability, suitability, or availability of the information, products, services, or related graphics discussed in this podcast. In no event will the podcast creators be liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from the use or reliance on any information provided in this podcast. We reserve the right to modify, update, or remove any content or episodes of this podcast without prior notice. By listening to this